جآن؛ پرورش ذهن آرام و سالم

Jaan.ir

About this app

Jaan | جآن

جآن | آرامش حضور در این‌جا و اکنون
- تمرین‌های عملی، محتوای اصولی و ابزارهایی ساده برای ارتقای سلامت ذهن و پرورش "حال خوب" از طریق تمرین‌های مدیتیشن و مایندفولنس (ذهن‌آگاهی)

Jaan | Calmness of Being in the Here & Now

Jaan is a wellness platform, towards enhancing well-being of ourselves, surroundings and the world.
We believe true well-being is a skill that can be developed with practice.
To improve one’s health and happiness, Jaan:
- Provides original science-backed contents
- Navigates the members through a journey within the app
- Gives sufficient tools to make meditation & mindfulness practices simple and accessible.

The Persian word “Jaan”, is a resonation of its core spirit that is to remind the things that flows "Here and Now" with compassion and non-judgmentally.
The purpose of Jaan is to create a novel story of our BEing -one that is worth living- for all Persian speakers by simply remembering the calmness that lies in the Here & Now.

Conscious | Curious | Compassionate

▪️ Jaan App Features:
▫️ Guided Mindfulness Meditation Courses (Audio Content)
▫️ Breathing Exercises
▫️ Relaxing Music (Ambient Nature Sounds)
▫️ Mood Check-In
▫️ Gratitude Journaling
▫️ Tracking Your Progress
▫️ Daily Reminders


مدیتیشن | مایندفولنس | ذهن آگاهی | بهوشیاری | مراقبه | توجه آگاهی | حال خوب | خوب زیستن | ذهن سالم | ذهن آرام |

Ratings and reviews

Recommend this app to all who's living in the middle of chaos

It has programming bugs. Application closed after ask some questions. Nothing changed even with cleaning cache and data.

The app's content is acceptable with some great features but it still requires more user tests to improve it's user experience.

What's new

- اضافه کردن کانال تلگرام به بخش تماس با ما
- امکان دیدم جزئیات تمرین بدون داشتن اشتراک
- اضافه شدن کاربر مهمان
- رفع مشکل تمدید اشتراک
- رفع مشکل لاگین برای گوشی هایی با صفحه نمایش کوچک
- رفع مشکل پخش صدای پس زمینه