Biome
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Everyone
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About this app
Hi! I'm your coach, Corby Pinder, and my life purpose is to help you achieve your dream life by teaching and supporting you through all aspects of health and fitness.
Choose your 6 week Life-altering program based on your fitness goals:
1. Shredder
2. Transformer
3. Gainz
4. Hot Mumma
To insure your success, each program includes:
1. Lifetime access to your personalized APP profile
2. Your goal-specific 6 Week progressive fitness porgram, including full video library and descriptions
3. Full tutorial on how to eat and supplement for your health and goals. Your gut-nurturing meal plans and recipes are integrated directly into your APP profile
4. Sync to FitBit, Withings, MyFitnessPal, Facebook and Twitter
5. Option to track each exercise or check in for your session
6. Option to tweak your workout split and/or exercises to suit your personal schedule, needs or injuries
7. Recent bests graphs for your exercises
8. Private Facebook and in APP groups
9. Body stat tracking and progress photo upload integrated into your APP profile
10. 6 week course on all aspects of health and fitness
Just some of the topics covered in your 6 Week mini life course:
Gut health and your microBIOME
Macronutrients, micronutrients and phytonutrients
Genetics, epigenetics and nutrigenomics
Metabolism, catabolism and anabolism
The core 4 Muscle contractions
The core 3 Muscle fibers
The core 3 fuel systems
ALL the training techniques, i.e HIIT, tabata, pyramids/reverse, drop sets, rest-pause, forced, compound, GIANTS, negatives, 21’s & more
Candida, parasites, bacteria and viruses
Vitamin and nutrient deficiencies
Stress management and adrenal fatigue
Liver, thyroid and adrenal support
Hashimotos, Graves and Hypothyroidism
Digestion, SIBO, leaky gut and all related ailments
and much, much more!
To learn more about Biome Health and Fitness and for full program descriptions visit us www.biomehealthandfitness.com
Choose your 6 week Life-altering program based on your fitness goals:
1. Shredder
2. Transformer
3. Gainz
4. Hot Mumma
To insure your success, each program includes:
1. Lifetime access to your personalized APP profile
2. Your goal-specific 6 Week progressive fitness porgram, including full video library and descriptions
3. Full tutorial on how to eat and supplement for your health and goals. Your gut-nurturing meal plans and recipes are integrated directly into your APP profile
4. Sync to FitBit, Withings, MyFitnessPal, Facebook and Twitter
5. Option to track each exercise or check in for your session
6. Option to tweak your workout split and/or exercises to suit your personal schedule, needs or injuries
7. Recent bests graphs for your exercises
8. Private Facebook and in APP groups
9. Body stat tracking and progress photo upload integrated into your APP profile
10. 6 week course on all aspects of health and fitness
Just some of the topics covered in your 6 Week mini life course:
Gut health and your microBIOME
Macronutrients, micronutrients and phytonutrients
Genetics, epigenetics and nutrigenomics
Metabolism, catabolism and anabolism
The core 4 Muscle contractions
The core 3 Muscle fibers
The core 3 fuel systems
ALL the training techniques, i.e HIIT, tabata, pyramids/reverse, drop sets, rest-pause, forced, compound, GIANTS, negatives, 21’s & more
Candida, parasites, bacteria and viruses
Vitamin and nutrient deficiencies
Stress management and adrenal fatigue
Liver, thyroid and adrenal support
Hashimotos, Graves and Hypothyroidism
Digestion, SIBO, leaky gut and all related ailments
and much, much more!
To learn more about Biome Health and Fitness and for full program descriptions visit us www.biomehealthandfitness.com
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 4 others
Data is encrypted in transit
Data can’t be deleted
What’s new
We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.
App support
About the developer
ABC Fitness Solutions, LLC
cbfa@trainerize.com
2600 Dallas Pkwy Ste 590
Frisco, TX 75034-8056
United States
+1 501-515-5007
