Binaural Beats: better sleep

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About this app

Binaural Beats Generator - sleep aid for better sleep

Are you struggling with restless nights? Discover the power of binaural beats, a natural, scientifically backed method to help you sleep better and feel more rested.

What are binaural beats? Binaural beats are a form of soundwave therapy that synchronizes your brainwaves by playing two slightly different frequencies in each ear. This process, known as brainwave entrainment, helps to promote a state of relaxation, making it easier for you to drift into a deep and rejuvenating sleep.

Our app generates tailored binaural beats based on your desired sleep duration, guiding you through each phase of the sleep cycle for optimal rest.

App Features:
✅ Custom sleep duration sound generation
✅ Optimized frequencies for all sleep stages (Deep Sleep, REM, Light Sleep)
✅ Easy-to-use interface with simple start/stop buttons
✅ Built-in timer to synchronize with your sleep cycle
✅ Works completely offline – no internet needed
✅ Generates sounds in real-time – no heavy MP3 files
✅ No data collection: We respect your privacy. This app does not collect or share any user data

How It Works:
Simply enter your desired sleep duration, start the sound generation, and let the binaural beats guide your brainwaves through the natural sleep cycle. Whether you're seeking better rest, improved mental clarity, or just a way to unwind, Binaural Beats Sleep Aid can help.


Sleep phases and frequencies are composed of several phases, each playing an essential role in restorative processes. Our binaural beats generator are designed to align with these natural sleep phases:

- NREM stage 1 (NREM1) - light sleep: this phase is characterized by the transition from wakefulness to sleep. Here, we use a frequency of 10 Hz to help you gently ease into sleep.
- NREM stage 2 (NREM2) - deeper light sleep: in this stage, your body temperature drops, and your heart rate begins to slow. We use a frequency of 6 Hz to help you deepen your sleep.
- NREM stage 3 (NREM3) - deep sleep: this is the most restorative sleep phase, during which your body undergoes repair and growth. A frequency of 2 Hz is used to encourage deep, slow-wave sleep.
- REM sleep - dreaming phase: REM sleep is when most dreaming occurs, and it plays a critical role in cognitive function and memory consolidation. We use a frequency of 14 Hz to support this mentally active stage.


Experience better sleep tonight. Harness the power of binaural beats and experience more restful. Download now and take the first step towards better sleep.

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Binaural Beats Generator - for better sleep