Delightful: Gratitude Journal

Delightful App

About this app

Delightful is a lightweight gratitude journal to record 3 good things from your day. Discover happiness and cultivate positive thinking in your daily life with this simple journaling practice. Your entries are all private and stored securely on your device. Practice daily gratitude today for free! No ads & no tracking.

**Scientific studies show that regular gratitude journaling can:**
- Reduce stress and anxiety
- Improve sleep quality
- Increase overall happiness
- Enhance mental well-being
- Foster more positive relationships

**Delightful gives you the following features all free forever:**
> Export & Import entries in CSV format
> Set daily gratitude reminder time - so you don't miss an entry
> Daily quotes for motivation & inspiration in your day
> Daily life & gratitude idea prompts that you can turn on & off in settings
> Create gratitude entries for past days
> Calendar view to find old gratitude entries faster
> Multiple themes including dark theme
> Simple, intuitive journaling interface
> Password protection option for your private thoughts

🌎 **Now available in 15 languages:** English, Spanish, French, Hebrew, German, Vietnamese, Italian, Portuguese, Indonesian, Russian, Polish, Dutch, Hindi, Japanese, Ukrainian, and Korean

Whether you're new to journaling or looking for a simple way to practice gratitude daily, Delightful provides the perfect balance of helpful features without unnecessary complexity. Our minimalist approach helps you focus on what really matters - recognizing and appreciating the good in your life.

Start your gratitude journey today and transform your outlook on life, one journal entry at a time.

Have questions, feedback, or want to say hello?
Email: [e-mail]

Ratings and reviews

what I like about this app is the way that it asks you questions. that makes it easier to start in on the things that you are grateful for. I also like the quotations that are thought-provoking. however, I think the quotations could be improved. they should be a little bit more sophisticated and oriented towards smart people. they should be less throw away type of quotations

I have been using app for about 2 weeks. I like that you can turn suggested daily prompts on or off. I also like how it can track by date and that you can add items to earlier dates (as you recall them). I also like that you are not bound to 3 responses (you can add fewer). One feature that I think would be helpful is a notes/reference section. For example, my counselor had given me a written list of prompts which I typed into my Evernote app. This way, I can copy/paste a particular prompt in.

Rarely or never do I review apps, but delightful has all I want in a gratitude journal app and I've been steadily using it for the past 5 years without pause. It's simple and to the point, with no distracting adds or payment programmes. With 1969 entries so far I can only say that I love it and will continue using it.

What’s new

Bug fix: new entry from notification date issue, let me know if the issue persists

Delightful Update - 2025
- Improved export & import functionality
- New Search feature to find old entries quick
- New Daily Quote & Random Quote widgets
- Daily quote reminder with option to turn off & change the time in Settings
- Quotes are translated in all languages with optional language switcher in Settings
- Calendar respects locale's first day of week
- First day of week customization in Settings

- Rene