Shakti Shala

Shakti Shala

About this app

Release stress, restore your body, and experience what it's like to let go. Shakti Shala combines the best of ancient practices such as acupressure, yoga, meditation, and breathwork to create a space where people can feel more relaxed and balanced within the fast pace of everyday life. In this app, you will discover the best ways to use the highest-rated acupressure mat - The Shakti Mat - and get access to unique and relaxing mindfulness classes led by our in-house wellness experts. The classes are designed to help you be present and reconnect with your body, no matter your age or experience level. Shala videos and audio tracks will help even the busiest person find space for relaxation, in a way you may have never experienced before.

HIGHLIGHTS:

- Education and exclusive insight into the best ways to use a Shakti Mat
- Guidance and tips & tricks for upgrading your acupressure experience
- Beginner to advanced level-friendly yoga, meditation, and breathwork classes
- Routine-centric and time-friendly range of classes and audio tracks
- One-of-a-kind class offerings that combine the best of well-loved ancient practices

Terms of Service: https://shaktishala.vhx.tv/tos
Privacy Policy: https://shaktishala.vhx.tv/privacy

Ratings and reviews

I'm so impressed with the Shakti mat, the ethos of the company that produces them and the support meditations in the app. I bought it to help with my low back pain and it has provided considerable relief. But there is so much more to it than that. I heavily recommend the Shakti mat and support material. A big thanks to those involved

A lovely accompanying app to help relax into using the shakti mat. Great voice and background music. I love it.

Best purchase! I honestly thought I would go straight to the hardest mat (so glad I didn't and just went the middle range)... but I couldn't have done it without the app! Its so good!! The timing of the starting meditation guidance just gives you so much reassurance at the right time to enable you to get through and keep going! I have never managed to keep my mind from wandering with meditation until finding this. I now get why people live these!!

What's new

* Bug fixes
* Performance improvements