Thyroid Diary

carenest.studio

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About this app

Thyroid wellness, one minute a day. Track it with Thyroid Diary.

Custom check-in options tailored to your daily routine, so it's done in about a minute. Those daily minutes add up into clear trends for your health journey.

▶ 1-Minute Daily Check-In
Log your daily wellness, mood, physical condition, weight, energy levels, and lifestyle habits in a few quick taps. Choose and track what matters most to you on a single screen.

▶ Daily Habit Reminders
Get a helpful reminder at your preferred time. If you forget to check in, we'll nudge you again in the evening to keep your logging streak alive.

▶ Custom Health Metrics
Easily log your daily metrics and personal numbers by date. Your entries are stored exactly as you type them for your own personal reference. The app does not analyze, diagnose, or interpret your data.

▶ Personal Summary Sheet
Gather your last 2 weeks, 4 weeks, or 3 months of daily logs and values onto a single page. Save it as an image or copy it as text to easily keep or share your records.

▶ Charts & Calendar Views
Spot trends with clean graphs, and review your history by month or year in the calendar view.

Made for anyone tracking daily thyroid wellness, habit consistency, and lifestyle records. Start leaving your one minute in Thyroid Diary today.

※ Disclaimer:
This app is a personal habit and daily wellness tracking tool. It does not provide medical diagnosis, treatment, or advice, nor does it replace professional healthcare services. Always consult a qualified healthcare professional for medical decisions.

What’s new

1. More than one diagnosis? No problem — you can now pick several, and add every medication you take.
2. A whole new Records tab — look back on your days as a timeline, a monthly table, or through your photos.
3. Go back as far as you like — just keep swiping on the Today tab to revisit past days.
4. A brighter, cozier look — clean white screens with soft colors for each item.
5. Lots of little fixes — your tracking settings now update right away, and things just feel smoother.