Tired of waking up exhausted? Somnia is a free sleep tracker, sleep monitor and snore recorder that works with just your phone. No wearable, no account, and all audio is processed on your device, so your recordings stay private.
Place your phone by the bed, start the sleep tracker and wake up to a clear morning report: your sleep score, sleep cycles, snoring, sleep talking and night noises. Then fall asleep faster with calming white noise and sleep sounds.
SNORE RECORDER & SLEEP TALK RECORDER
• Automatic snore tracker records every snoring episode so you can play it back
• Sleep talk recorder captures sleep talking, coughing and other night sounds
• Noise detection shows what disturbed your sleep
• Audio stays on your device, never uploaded
SLEEP TRACKER, SLEEP SCORE & SLEEP CYCLES
• Personal sleep score every morning
• Sleep cycle tracker with light, deep and REM stage estimates
• Detailed morning report and 7-night trend charts to spot patterns in your sleep tracker history
• See how caffeine, alcohol, stress and screen time relate to your rest
SLEEP SOUNDS & WHITE NOISE
• 20+ relaxing sleep sounds: rain, ocean, forest, fireplace, white noise, pink noise, brown noise and green noise
• Helps you unwind and fall asleep to a calm background sound
• New sounds added regularly, no app update needed
SMART ALARM & BEDTIME REMINDERS
• Smart alarm wakes you in a lighter sleep phase for a gentler morning
• Bedtime reminders to build a consistent sleep routine
• Morning mood check-in
SLEEP HABIT TRACKER
• Log caffeine, alcohol, screen time, stress and exercise
• Build healthy bedtime habits with streaks and history
PRIVACY FIRST
• No account required, start tracking tonight
• Snore and sleep talk recordings never leave your phone
• App lock protects your sleep history
MORE FEATURES
• Home screen widget to start a session instantly
• Dark mode designed for nighttime
• Lightweight sleep tracker with low battery use overnight
• Works on any Android phone, just place it near your bed
SOMNIA PREMIUM
• All premium sleep sounds
• Advanced analytics and complete history
• Smart alarm with full sleep cycle awareness
• Full habit tracking and streaks
• Ad-free experience
PERFECT FOR
Students, shift workers, parents, light sleepers, and anyone who snores, talks in their sleep, struggles to fall asleep or wants a better bedtime routine.
Somnia is not a medical device and cannot diagnose sleep apnea, insomnia or any other condition. Please consult a healthcare professional about sleep concerns.
Somnia. Sleep better. Wake ready.
Sleep tracker & snore recorder with white noise. 100% private, no wearable.