Luneya : anxiété, rumination
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About this app
Turn off your mind, not just the light.
It's 11 p.m., the day is over… and your mind is still going over everything. Luneya helps you wind down in the evening, when thoughts are swirling around: anxiety, rumination, sleep that just won't come.
No need to know how to meditate: you open the app, press play, and breathe.
Calm your anxiety – 7 days
One session per day, in order, with no decisions to make: understand what's triggering your thoughts, learn to breathe differently, calm your body, and tame your thoughts. The first two days are free.
Guided meditations and sophrology
Sessions of 5 to 20 minutes named after what you're experiencing: a night without rumination, Sunday evening, the guilt of resting, the judgment of others, self-confidence… 100% in French, for beginners and those looking to deepen their understanding.
Bedtime Stories
Soothing tales to listen to with your eyes closed, to drift off peacefully.
Soothing Sounds
Thunderstorm, crackling fire, wind… ambient sounds that last as long as you like, to relax or fall asleep.
Wellness Journal
Note your mood, write or draw what you're feeling to clear your head before bed. Everything stays encrypted on your phone.
Also
A Pomodoro timer with ambient sound, to wrap up your day without exhausting yourself.
Luneya Premium
Your first sessions are free, no credit card required. To unlock everything: €4.99/month or €39.99/year.
Luneya content is for relaxation purposes only: it is not a substitute for medical advice.
Privacy Policy: https://luneya-team.github.io/luneya-policy/
It's 11 p.m., the day is over… and your mind is still going over everything. Luneya helps you wind down in the evening, when thoughts are swirling around: anxiety, rumination, sleep that just won't come.
No need to know how to meditate: you open the app, press play, and breathe.
Calm your anxiety – 7 days
One session per day, in order, with no decisions to make: understand what's triggering your thoughts, learn to breathe differently, calm your body, and tame your thoughts. The first two days are free.
Guided meditations and sophrology
Sessions of 5 to 20 minutes named after what you're experiencing: a night without rumination, Sunday evening, the guilt of resting, the judgment of others, self-confidence… 100% in French, for beginners and those looking to deepen their understanding.
Bedtime Stories
Soothing tales to listen to with your eyes closed, to drift off peacefully.
Soothing Sounds
Thunderstorm, crackling fire, wind… ambient sounds that last as long as you like, to relax or fall asleep.
Wellness Journal
Note your mood, write or draw what you're feeling to clear your head before bed. Everything stays encrypted on your phone.
Also
A Pomodoro timer with ambient sound, to wrap up your day without exhausting yourself.
Luneya Premium
Your first sessions are free, no credit card required. To unlock everything: €4.99/month or €39.99/year.
Luneya content is for relaxation purposes only: it is not a substitute for medical advice.
Privacy Policy: https://luneya-team.github.io/luneya-policy/
Meditations, stories and sounds to soothe your mind at night and help you sleep better.
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What’s new
Corrections de stabilité et améliorations diverses.
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About the developer
Malek Wiam
team.luneya@gmail.com
2 Rue Guynemer
1ER ETG LOGT 102
91230 Montgeron
France