VERV: Home Fitness Workout

Verv Inc

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About this app

If you’ve ever wondered how to get fit and healthy with minimal effort, look no further. Verv is your all-in-one solution for that.

It features four building blocks – physical activity, nutrition, sleep and mindfulness – all defined by simplicity, effectiveness and personalization.

Choose what you like from an extensive library of solutions for a healthier lifestyle:

WIDE RANGE OF FITNESS WORKOUTS

• Large variety of at-home exercises for weight loss
• Body-toning fitness programs for all trouble zones
• Collection of workouts with resistance bands
• Unique 30-day fitness challenges to keep your motivation high


RUNNING & WALKING SESSIONS

• A wide range of training programs for weight loss and body tone
• Interval trainings with audio instructions
• Detailed stats for progress tracking
• Custom-made plans made for your goals


MEAL PLANS FOR EVERY TASTE

• Delicious recipes with prep time and number of calories
• Keto and intermittent fasting plans
• Vegan and vegetarian plans
• Meal plan collections to benefit your training


MEDITATION & YOGA PRACTICES

• 270+ guided meditations & short practices
• Step-by-step meditation courses
• 5-min singles for stress relief
• Programs for better sleep, anxiety-relief, and more


ENERGETIC DANCE TUTORIALS

• Guided dance workouts for all levels
• Learn from the celebrity choreographer
• Routines that give you tone and burn calories


MUSIC AND SOUNDS FOR TRAINING AND RELAXATION

• Unlimited access to the hottest workout mixes from top DJs
• Music that adjusts to your workout tempo
• Calming melodies to help you unwind
• Sleep Stories and ASMR so you can drift off and sleep peacefully


Enjoy workouts, yoga practices, meal plans, meditations, running and walking sessions separately or as a combination of activities. One way or the other, take the most out of your experience.

Note: Continued use of GPS running in the background can dramatically decrease battery life.
This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. Results can vary.

Privacy Policy: https://verv.com/web-privacy-policy/
Terms of Use: https://verv.com/terms-conditions/

Follow us!
Facebook: https://facebook.com/Verv/
Twitter: @verv_inc
Instagram: @verv

Ratings and reviews

Had to replace my phone device and the reinstall on new device completely broken the app and is not graceful.. the 12 week workout now is broken, and doesn't go from than 2 weeks. Bugs of all sorts showing up! Waste of my 3 month subscription

Super convenient app with excellent range of workouts. Well designed, too, making it easy to use on the go. With annual subscription, you don't have to worry about remembering monthly payments and can always easily cancel if you ever get too busy to use the programs. The Verv customer service team is too notch! If you ever experience any trouble, they're not only quick to respond, but they will go above and beyond to make sure that your whole experience with Verv goes smoothly :)

This was challenging but easy to follow. Good mix of exercises and stretching. This is after day 1.

What's new

Major update alert 🔥 LOADS of new, versatile Walking🚶‍♀️ and Running 🏃‍♂️programs and single sessions are only a tap away!
This is the update you’ve been waiting for 😉
Other updates included minor behind-the-scenes bug fixes 🐞
And finally, as always, we’re here for you at [e-mail] should you have any questions and suggestions about our latest update.
You don’t have to wait much longer, tie your sneakers and let’s rock! 🚀