HealthWatch 360

GB HealthWatch

এই এপ্‌টোৰ বিষয়ে

HealthWatch 360 is a scientifically designed preventive health app that helps you eat right for your longer and happier life. Find out what food choices can help prevent diet-induced chronic diseases such as high cholesterol, heart disease, type 2 diabetes, obesity, and Alzheimer’s.

Web version: https://healthwatch360.gbhealthwatch.com/

• Securely access your GB genetic test reports and scientific information on your DNA.
• Receive personalized diet and nutrition recommendations based on your genetic test results.
• Built-in dietary guidance to improve your health and combat disease.
• Track dietary intake, physical activity, and health symptoms.
• Receive daily nutrition reports with 30+ nutrients such as omega-3, potassium, sodium, and vitamin B12, plus top food recommendations.
• Select from a wide array of meal plans and create/share recipes.
• Participate in scientific research studies.
• HIPAA-compliant and free.

HealthWatch 360 provides access to GB genetic tests and reports:
GBinsight: Genetic Tests for Precision Medicine
*Must be ordered by a doctor.
• Dyslipidemia and ASCVD Comprehensive Panel
• Type 2 Diabetes Comprehensive Panel
• Obesity Comprehensive Panel
• Alzheimer's Disease Comprehensive Panel
• Nutritional Genomics Comprehensive Panel

GBnutrigen: Nutrigenomics Genetic Tests for Health and Longevity
Find out if you are at risk for diet-related health conditions such as gluten intolerance, iron deficiency, or high cholesterol. Receive DNA-based diet and nutrition recommendations.

WHY WE’RE BETTER THAN OTHER HEALTH APPS
Goes far beyond a simple calorie counter! HealthWatch 360 is designed by nutrition experts and provides personalized recommendations based on your DNA.

HEALTH GOALS AND PERSONALIZED NUTRITION
Built-in health goals include:
• Weight Control
• Energy Level
• Longevity
• Sleep Quality
• Sports Nutrition
• Acne and Skin Health
• Alzheimer's Prevention
• Alzheimer's Patient Care
• Anemia
• Blood Lipids
• Blood Pressure
• Bone Health
• Prediabetes
• Type 2 Diabetes
• Heart Health
• Kidney Health
• Metabolic Syndrome
• Polycystic Ovary Syndrome (PCOS)
• Pregnancy
• Lactation

DNA-BASED DIET AND NUTRITION
Receive personalized diet and nutrition recommendations based on your genetic test results. Specific nutrient goals can be customized according to your doctor’s or dietitian's recommendations.

TRACK 500+ SYMPTOMS AND HEALTH CONDITIONS
From hunger, mood, stress, anxiety, allergies, dry skin, back pain, headaches, migraines, canker sores, and hair loss to triglycerides, cholesterol, blood glucose and medications… you can even create a custom tracker!

MONITOR 30+ NUTRIENTS
Monitor not only calories, fat, carbs, protein, calcium, sodium, iron, vitamins A and C, but also glycemic index, omega-6:omega-3 ratio, potassium, magnesium, zinc, niacin, vitamin B12 and more.

NUTRITION SCORE
A main highlight, your daily nutrition score rates your diet quality on a scale of 1 to 100. A higher score means a healthier diet, a lower score, a less healthy one.

NUTRITION REPORT
Find out your daily nutrition score and how to improve your diet. Discover which foods contribute most to your vitamin/mineral intake, and which cause too much sodium and added sugar. Get top food recommendations.

MEAL PLAN MARKET
Discover and adopt healthy meal plans.

RECIPE HUB
Create, share, and adopt recipes.

TRENDS
A powerful discovery function. Get 7- or 30-day trends for any condition, nutrient or activity to see patterns and find correlations. Does eating more protein help you lose weight? Reducing salt lower your blood pressure?

EASIEST-TO-USE
Enter foods using a barcode scanner, quick-pick menus, favorite foods and “copy from yesterday.”

NUTRITION TIPS AND TOP FOODS
Get nutrition tips on your nutrition cards. If you have too much sodium, get a warning; if you don't get enough calcium, get ideas for calcium-rich foods!

PHOTO NOTES
A bonus feature, makes tracking easier with time-tagged photos and notes.

নতুন কি আছে

• Securely access your GB genetic test reports and scientific information on your DNA.
• Receive personalized diet and nutrition recommendations based on your genetic test results.