Transform your mental health with Mitsu – now introducing a FREE mental health toolkit! Try out research-backed techniques like mood tracking, journaling, and box breathing to boost your well-being – all without spending a rupee. And whenever you’re ready, schedule a call with one of our in-house clinical psychologists to start your personalized self-therapy program. Your journey to better mental health just got easier!
We’re here to help you find joy and never lose it.
Mitsu’s online self-therapy programs for depression, anxiety, and stress are guided by a dedicated therapist and give you the skills to manage your emotional health for the rest of your life.
Our members’ symptoms of poor mental health improve by ~80% on average, by the end of our programs. And they pay 70% less than weekly one-on-one sessions cost.
Try it out for free!
Download Mitsu.care now for free access to a mental health toolkit that offers 3 research-backed techniques for improving well-being.
Or, start your journey with a 1-week trial (Rs. 799). Get a taste for the rhythm of therapy, explore our clinical self-led lessons and activities from CBT, Mindfulness, ACT, and more, and feel supported through unlimited chat with your dedicated therapist. Ready to dive deeper? Upgrade to the full program anytime!
What makes Mitsu the best mental health app?
With Mitsu, you get:
- Results. Our data show members' anxiety and depression symptoms reduce by ~80% after completing their self-therapy journey.
- Convenience. In just ~30 minutes each week, at any time, from anywhere, you can start overcoming depression, anxiety, and stress symptoms.
- Support. You receive continuous care, via chat and calls, from your dedicated Mitsu psychologist.
- Savings. For 70% less than what you'd pay for weekly one-on-one therapy sessions, you get: 2 online sessions with your dedicated psychologist; 10 weeks of unlimited chat with your psychologist; and lifetime access to 8 weeks of clinical self-help lessons and activities that help you learn techniques for managing stress, anxiety, and depression symptoms.
- Privacy. You can rest easy knowing everything in the app is confidential and password-protected.
- Lifelong mental & emotional resilience. The self-therapy techniques you learn with Mitsu don’t disappear after the program. They stay with you for life, making you more resilient the next time you face a major life challenge.
- Non-judgemental care. No matter your background, sexuality, neurotype, or gender, you are welcome in Mitsu.care.
How it works
1. Download the Mitsu.care app.
2. Explore your free mental health toolkit and take our free, world-class mental health assessment (used by psychologists globally) to gauge your symptoms.
3. Meet with a Mitsu psychologist in a 30-minute call (Rs. 499) to understand your assessment scores, discuss current life challenges, and set goals for your therapy journey.
4. Enrol for just Rs. 4999, and start spending ~30 minutes each week watching engaging video explainers and learning practical techniques that studies have shown improve mental health. Get personalised guidance and support from your dedicated psychologist throughout.
5. Feel better.
Have questions?
Reach out to us at hello@mitsu.care. We’re always here to support you!
Join Mitsu today!
Begin your journey to a calmer, happier life right now!
Visit our Programs page for more details. (View Terms & Conditions here.)
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