SPOKE - Music, Meditate, Sleep
āĻāĻĒā§° āĻāĻŋāĻ¤ā§°āĻ¤ āĻā§ā§°ā§ āĻ¸ā§āĻŦāĻŋāĻ§āĻž
ā§§Â āĻšāĻžāĻāĻžā§°+
āĻĄāĻžāĻāĻ¨āĻ˛âāĻĄ
āĻāĻŋāĻļā§ā§°
info
āĻāĻ āĻāĻĒā§âāĻā§ā§° āĻŦāĻŋāĻˇā§ā§
Struggling to get to sleep? Is burnout creeping up on you? Finding it hard to connect with other mental health apps? SPOKE helps you sleep better and strengthen your mindset with a unique blend of Lo-fi music, hip hop and mindfulness.
Created in our own East London studio, SPOKE provides a slice of audio escapism. Each soothing âepisodeâ features music and spoken word by some of the UKâs best producers and rising artists - who have been trained by neuroscientists, psychologists and therapists. Each episode is a meditation created for music lovers who would like to improve mental and emotional health, who usually turn to Spotify, Soundcloud or Apple Music. SPOKE provides a moment of calm to encourage relaxation, create headspace and boost confidence.
After each episode, you will level up your âskillsâ, âpsychâ and âsoundâ knowledge and embark on a journey to unlock hundreds of new episodes. Every day is a new adventure into your own mind.
The highly personalized app experience ensures each episode is effective in bringing your brain into a healthy state, teaching you science-backed mindfulness and therapy techniques to improve your mindset, sleep better and reduce stress.
Our free to use app includes more than 7 hours of audio, and helps with: Sleep, Meditation, De-stressing, Mindfulness, Focus, Creativity, Energy, Motivation, Relaxation, Chill.
Themes you can get support with include: Relationships, Career, Family, Social Media, Spirituality, Body Image, Addiction, Sex, Sexuality, Love, Loss, Death, Life Changes, Money, Physical Health, World Issues, Overthinking, Education.
SPOKE helps you through these life challenges through guided lyricism, advice, Lo-fi beats, Breath work, hip hop music production, rap, ambient world sounds, healing frequencies, binaural beats, 8D sounds, ASMR, alpha waves and Solfeggio frequencies.
Discover the SPOKE artists currently in-app: Lemzi, Morgan Munroe, Nick Brewer, Boy Nash, V.I.C, Jordy, MOAK, Galyam, Amelia Poamz, Geneivah, Jamilah Barry, MonifÊ.
CONNECT WITH SPOKE
Follow us on Instagram: @spoke.world
Follow us on TikTok: @spoke.world
Or contact us on our website: spoke.world
Created in our own East London studio, SPOKE provides a slice of audio escapism. Each soothing âepisodeâ features music and spoken word by some of the UKâs best producers and rising artists - who have been trained by neuroscientists, psychologists and therapists. Each episode is a meditation created for music lovers who would like to improve mental and emotional health, who usually turn to Spotify, Soundcloud or Apple Music. SPOKE provides a moment of calm to encourage relaxation, create headspace and boost confidence.
After each episode, you will level up your âskillsâ, âpsychâ and âsoundâ knowledge and embark on a journey to unlock hundreds of new episodes. Every day is a new adventure into your own mind.
The highly personalized app experience ensures each episode is effective in bringing your brain into a healthy state, teaching you science-backed mindfulness and therapy techniques to improve your mindset, sleep better and reduce stress.
Our free to use app includes more than 7 hours of audio, and helps with: Sleep, Meditation, De-stressing, Mindfulness, Focus, Creativity, Energy, Motivation, Relaxation, Chill.
Themes you can get support with include: Relationships, Career, Family, Social Media, Spirituality, Body Image, Addiction, Sex, Sexuality, Love, Loss, Death, Life Changes, Money, Physical Health, World Issues, Overthinking, Education.
SPOKE helps you through these life challenges through guided lyricism, advice, Lo-fi beats, Breath work, hip hop music production, rap, ambient world sounds, healing frequencies, binaural beats, 8D sounds, ASMR, alpha waves and Solfeggio frequencies.
Discover the SPOKE artists currently in-app: Lemzi, Morgan Munroe, Nick Brewer, Boy Nash, V.I.C, Jordy, MOAK, Galyam, Amelia Poamz, Geneivah, Jamilah Barry, MonifÊ.
CONNECT WITH SPOKE
Follow us on Instagram: @spoke.world
Follow us on TikTok: @spoke.world
Or contact us on our website: spoke.world
āĻāĻĒāĻĄā§âāĻ āĻā§°āĻž āĻ¤āĻžā§°āĻŋāĻ
āĻŦāĻŋāĻāĻžāĻļāĻā§°ā§āĻ¤āĻžāĻ¸āĻāĻ˛ā§ āĻāĻĒā§āĻ¨āĻžā§° āĻĄā§āĻāĻž āĻā§āĻ¨ā§āĻā§ āĻ¸āĻāĻā§ā§°āĻš āĻā§°ā§ āĻļā§āĻŦā§ā§āĻžā§° āĻā§°ā§ āĻ¸ā§ā§āĻž āĻŦā§āĻāĻŋ āĻĒā§ā§ąāĻžā§° āĻā§°āĻŋā§āĻ¤ā§ āĻ¸ā§ā§°āĻā§āĻˇāĻž āĻā§°āĻŽā§āĻ āĻšā§āĨ¤ āĻĄā§āĻāĻžā§° āĻā§āĻĒāĻ¨ā§ā§āĻ¤āĻž āĻā§°ā§ āĻ¸ā§ā§°āĻā§āĻˇāĻž āĻĒā§ā§°āĻŖāĻžāĻ˛ā§ āĻāĻĒā§āĻ¨āĻžā§° āĻŦā§āĻ¯ā§ąāĻšāĻžā§°, āĻ
āĻā§āĻāĻ˛ āĻā§°ā§ āĻŦāĻ¯āĻŧāĻ¸ā§° āĻāĻĒā§°āĻ¤ āĻāĻŋāĻ¤ā§āĻ¤āĻŋ āĻā§°āĻŋ āĻāĻŋāĻ¨ā§āĻ¨ āĻšâāĻŦ āĻĒāĻžā§°ā§āĨ¤ āĻŦāĻŋāĻāĻžāĻļāĻā§°ā§āĻ¤āĻžāĻā§°āĻžāĻā§ā§ā§ āĻāĻ āĻ¤āĻĨā§āĻ¯āĻāĻŋāĻ¨āĻŋ āĻĒā§ā§°āĻĻāĻžāĻ¨ āĻā§°āĻŋāĻā§ āĻā§°ā§ āĻ¸āĻŽā§ā§° āĻ˛āĻā§ āĻ˛āĻā§ āĻā§āĻž āĻāĻĒāĻĄā§âāĻ āĻā§°āĻŋāĻŦ āĻĒāĻžā§°ā§āĨ¤
āĻāĻ āĻāĻĒā§âāĻā§ā§ąā§ āĻāĻ āĻ§ā§°āĻŖā§° āĻĄā§āĻāĻžā§° āĻĒā§ā§°āĻāĻžā§° āĻ¤ā§āĻ¤ā§ā§ āĻĒāĻā§āĻˇā§° āĻ¸ā§āĻ¤ā§ āĻļā§āĻŦā§āĻ¯āĻŧāĻžā§° āĻā§°āĻŋāĻŦ āĻĒāĻžā§°ā§
āĻĄāĻŋāĻāĻžāĻāĻ āĻ
āĻĨāĻŦāĻž āĻ
āĻ¨ā§āĻ¯ āĻāĻāĻĄāĻŋ
āĻāĻ āĻāĻĒā§âāĻā§ā§ąā§ āĻāĻ āĻ§ā§°āĻŖā§° āĻĄā§āĻāĻž āĻ¸āĻāĻā§ā§°āĻš āĻā§°āĻŋāĻŦ āĻĒāĻžā§°ā§
āĻŦā§āĻ¯āĻā§āĻ¤āĻŋāĻāĻ¤ āĻ¤āĻĨā§āĻ¯, āĻāĻĒā§° āĻāĻžā§°ā§āĻ¯āĻāĻ˛āĻžāĻĒ āĻā§°ā§ āĻāĻĒā§° āĻ¤āĻĨā§āĻ¯ āĻā§°ā§ āĻāĻžā§°ā§āĻ¯āĻĻāĻā§āĻˇāĻ¤āĻž
āĻĄā§āĻāĻž āĻā§ā§°ā§āĻ¨āĻāĻŋāĻāĻ¤ āĻāĻ¨āĻā§ā§°āĻŋāĻĒā§āĻ āĻā§°āĻž āĻšā§
āĻ¨āĻ¤ā§āĻ¨ āĻāĻŋ āĻāĻā§
SPOKE builds you music to get you where you need to be. View your personalised daily playlists - based on your mood, goals and stresses.
Sleep and wake up with SPOKE alarm clock.
Sleep and wake up with SPOKE alarm clock.