Squats Trainer (FREE) is designed to help you build strong, well-defined and functional leg muscles.
Squats are a fantastic compound exercise, not only working your quads but also your hamstrings, buttocks and core. Squats should be the foundation of every workout routine!
What are some of the other benefits of doing Squats?
âĸ Helps to release growth hormone, which aids in muscle growth
âĸ No need for expensive exercise equipment. Do them anywhere!
âĸ Makes everyday tasks easier
âĸ Helps with stability, mobility and balance
âĸ Strengthens your lower back, improving posture and helping to prevent injury
âĸ Works many muscle groups at the same time, boosting your metabolic rate & metabolism
âĸ And of course, helps you feel and look great!
No matter if you are a total beginner or an elite athlete, Squats Trainer will create a unique workout plan catered to your fitness level.
Squats Trainer features the following:
âĸ AUTOMATIC CALIBRATION of a squat routine based on your current fitness level
âĸ 10 Levels of expertise, with 10 LEVEL-UP INDICATORS to help you stay focused
âĸ Follow the WORKOUT ROUTINES to progress and level-up
âĸ Select the CHALLENGE ZONE when you feel ready for a challenge
âĸ Try the PRACTICE AREA if you want to brush up on your form
âĸ TECHNIQUE DEMONSTRATOR with graphic and instructions
âĸ HANDY TIPS to help you improve
âĸ Access your WORKOUT HISTORY to get inspiration
âĸ Full-range of USEFUL STATS, including total reps, average reps and average calories burned
âĸ Monitor your progress through the INFORMATIVE CHARTS
âĸ Daily WORKOUT REMINDERS
âĸ Customize your preferences in the options menu
Download Squats Trainer now to start building strong, functional lower-body muscles today!
Please remember to rate and comment if you enjoy using Squats Trainer.
Happy training!
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