KD45 StrongerYou
1+
Preuzimanja
Svako
info
O aplikaciji
Welcome to KD45 Fitness Academy by Karen Martinez!
Transform your body & mind to get better, fitter, healthier, stronger and happier starting today. Train at home or in the gym.
How it works:
Burn fat and build lean muscle with quick workouts, tasty food, no expensive equipment, and a feel-good way to transform your mind and body!
Train your way - follow a program or workout on demand. Choose workouts that suit your lifestyle with no equipment, free weights or machines and express workouts when you are short on time.
- YOU WILL GET AN STRUCTURED WORKOUT PROGRAMME
With KD45 Fitness App, you will get a structured, monthly workout plan based on your fitness level.
Our training programmes are expertly designed to improve fitness, build strength and burn body fat in as little as 25 mins.
With beginner, intermediate and advanced workouts, you can train in real-time with KD from the comfort of your own home, gym or anywhere you like.
- MEALS TAILORED TO YOUR BODY
Choose from a range of tasty recipes explicitly tailored to your body, movement and goals.
Mixed, pescatarian, vegetarian and vegan meal plans with significant portions, simple, delicious dishes and a way of eating you'll enjoy.
- PLUS ADDITIONAL FEATURES TO HELP YOU SMASH YOUR GOALS
Exclusive community access, challenges, live workouts, fitness challenges, seasonal recipe drops, a weekly planner, step tracker, daily/weekly/monthly habit tracker, food journal, shopping tools and more!
Transform your body & mind to get better, fitter, healthier, stronger and happier starting today. Train at home or in the gym.
How it works:
Burn fat and build lean muscle with quick workouts, tasty food, no expensive equipment, and a feel-good way to transform your mind and body!
Train your way - follow a program or workout on demand. Choose workouts that suit your lifestyle with no equipment, free weights or machines and express workouts when you are short on time.
- YOU WILL GET AN STRUCTURED WORKOUT PROGRAMME
With KD45 Fitness App, you will get a structured, monthly workout plan based on your fitness level.
Our training programmes are expertly designed to improve fitness, build strength and burn body fat in as little as 25 mins.
With beginner, intermediate and advanced workouts, you can train in real-time with KD from the comfort of your own home, gym or anywhere you like.
- MEALS TAILORED TO YOUR BODY
Choose from a range of tasty recipes explicitly tailored to your body, movement and goals.
Mixed, pescatarian, vegetarian and vegan meal plans with significant portions, simple, delicious dishes and a way of eating you'll enjoy.
- PLUS ADDITIONAL FEATURES TO HELP YOU SMASH YOUR GOALS
Exclusive community access, challenges, live workouts, fitness challenges, seasonal recipe drops, a weekly planner, step tracker, daily/weekly/monthly habit tracker, food journal, shopping tools and more!
Ažurirano dana
Sigurnost počinje razumijevanjem na koji način programeri prikupljaju i dijele vaše podatke. Privatnost podataka i sigurnosne prakse se mogu razlikovati ovisno o korištenju, regiji i dobi. Programer je pružio ove informacije i može ih s vremenom ažurirati.
Podaci se ne dijele s trećim stranama
Saznajte više o načinu na koji programeri pružaju izjavu o dijeljenju
Podaci se ne prikupljaju
Saznajte više o načinu na koji programeri pružaju izjavu o prikupljanju
Podaci nisu šifrirani
Možete zatražiti da se podaci izbrišu
Šta ima novo
The latest update includes timezone fixes, performance updates and prepping your apps for our brand new chat system - get ready for a brand new messaging experience.
