Kickboxing - Fitness Workout
Sadržava oglaseKupovina unutar aplikacije
4,6star
21,3 hilj. recenzija
1 mil.+
Preuzimanja
Svako
info
O aplikaciji
Kickboxing strengthens and tones your legs, arms, glutes, back, and core all at once. You're moving through the entire workout, causing you to burn more calories while strengthening your muscles.
Fitness kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike.
Build stamina, improve self defense, coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
Fitness kickboxing is a good fitness choice for those looking to burn calories for weight loss, or to improve stamina and heart health. People who become easily bored with stationary cardio equipment like treadmills and stair steppers will enjoy the fast pace and new movements in a cardio kickboxing class.
If you perform the punches with precision and power, you will strengthen your upper body and eventually see more muscle definition. The kicks will strengthen your legs. And the knee techniques (a strike in which you thrust your bent knee upward) will firm your abdominal muscles; in fact, all of the moves, when done correctly, will make your torso into a solid base that lets you do day-to-day tasks more easily.
FEATURES:
- Combining many martial arts : Karate, Boxing and Muay Thai.
- Suitable for weight loss, muscle gain at home for both men and women.
- Training Program are grouped by difficulty level : Beginnger, Intermediate and Advanced.
- All kickboxing techniques are designed by 3D modeling with HD videos.
- Only 10 to 30 minutes total body workout per day.
- Tracking calories burned everyday.
- Developed by a certified personal trainer.
- Absolutely no gym equipment required for workout training. Use app anytime, anywhere for men or women.
Fitness kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike.
Build stamina, improve self defense, coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
Fitness kickboxing is a good fitness choice for those looking to burn calories for weight loss, or to improve stamina and heart health. People who become easily bored with stationary cardio equipment like treadmills and stair steppers will enjoy the fast pace and new movements in a cardio kickboxing class.
If you perform the punches with precision and power, you will strengthen your upper body and eventually see more muscle definition. The kicks will strengthen your legs. And the knee techniques (a strike in which you thrust your bent knee upward) will firm your abdominal muscles; in fact, all of the moves, when done correctly, will make your torso into a solid base that lets you do day-to-day tasks more easily.
FEATURES:
- Combining many martial arts : Karate, Boxing and Muay Thai.
- Suitable for weight loss, muscle gain at home for both men and women.
- Training Program are grouped by difficulty level : Beginnger, Intermediate and Advanced.
- All kickboxing techniques are designed by 3D modeling with HD videos.
- Only 10 to 30 minutes total body workout per day.
- Tracking calories burned everyday.
- Developed by a certified personal trainer.
- Absolutely no gym equipment required for workout training. Use app anytime, anywhere for men or women.
Ažurirano dana
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Podaci se ne dijele s trećim stranama
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Podaci se ne prikupljaju
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Podaci su šifrirani u prijenosu
Podaci se ne mogu izbrisati
Ocjene i recenzije
4,6
20,7 hilj. recenzije
Googleov korisnik
- Označavanje kao neprikladno
20. mart 2020.
Nije loše kao podsjetnik ili da se neko tek upozna sa kikom
Googleov korisnik
- Označavanje kao neprikladno
8. septembar 2019.
Good app for beginners
Googleov korisnik
- Označavanje kao neprikladno
26. januar 2019.
zadivljujuce dobro pokazan rad vjezbi.👏💪
1 osoba smatra ovu recenziju korisnom
Šta ima novo
improve app performance and fix some bugs
