MindWave is'interactive storytelling app designed to support adolescents' emotional well-being. Through engaging narratives, ioung people learn to understand, express, i manage their emotions in healthy ways.
How it works:
• Select emotion from the interactive wheel (anxiety, anger, sadness, loneliness, shame, or depression)
• Choose a setting: home, school, o internet
• Discover personalized stories featuring relatable characters facing similar challenges
What you'll learn:
• Recognize and name your emotions
• Develop healthy coping strategies
• Build resilience through real-life escenaris
• Practice self-compassion and positive thinking
• Understand that seeking help is a strength
Data d'actualització:
23 de des. 2025