Limber: Mobility & Stretching

Limber App

In-app purchases

About this app

Feel better in your body. Every day.

Limber is NOT another cookie-cutter routine. Limber is your PERSONAL mobility coach — giving you daily stretching routines tailored to your body, goals, and stiffness. Designed to reduce pain, increase flexibility, and help you move freely for life.

Whether you’re an athlete, office worker, parent, or just feeling stiff — Limber helps you unlock your body’s potential through smart mobility programming.

🔍 WHAT MAKES LIMBER DIFFERENT?
- Personalized mobility test
- Clear & easy to follow instructional videos
- Smart daily flows that adapt as you improve
- Expert-designed routines for pain relief, flexibility, performance enhancement and injury prevention
- Fast progress with only 10-15 minutes a day
- Minimal equipment, maximum benefit

💪 Real Results. On and Off the Mat
Whether you're lifting, running, climbing, working at a desk, or just waking up stiff, Limber helps you move better and feel better, every day. Use Limber to:

- Loosen tight hips, shoulders, and hamstrings
- Relieve back pain and neck tension
- Improve posture and joint mobility
- Build deeper squats, stronger lifts, and faster runs
- Boost flexibility, recovery, and athletic performance
- Move with ease and confidence as you age
- Reduce stress and feel better in your body
- Build a stretching habit that actually sticks

🔁 YOUR BODY, YOUR PLAN
Limber starts by assessing your flexibility and range of motion. Based on your results, it builds a routine just for you — and evolves it as you grow. Stretch smarter, not longer.

🧠 Simple. Effective. Science-backed.
Limber combines physical therapy, sports science, and mindful movement to give you the perfect stretch every day — no guesswork, no burnout.

🌎 Inclusive for everyone
Limber is built for all ages, body types, and fitness levels. Whether you’re a total beginner or a pro athlete, Limber meets you where you are.

🚀 Download Limber today
Start your personalized mobility journey now — and feel the difference in days. Try Limber FREE for 7 days.

Ratings and reviews

As I get older, I'm noticing more tightness and niggling pain in my body. Thought I would try this stretching app and it was super seamless and easy to get started. The initial mobility test helped me become more aware of my flexibility issues. Now using the app multiple times a week and the personalised flow has made it super easy to stretch without all the guesswork of knowing what exercises I should be doing. Have already started feeling less tightness and noticing less and less pain!

I’ve been using this app for a few weeks and it’s honestly made such a difference! I used to feel super stiff and tight, especially in my hips and back, but the stretches have really helped loosen everything up. I’m way more flexible now and feel lighter and less tense overall. The routines are easy to follow and don’t take too long, which makes it easy to stay consistent. Love it!

I've been lifting at the gym for a while now and have read some articles on the benefits of mobility training in conjunction with lifting. I decided to check out Limber, so far ive been really impressed by its analytics, customised programs and the easy to follow videos and UI. I can recommend this to anyone as it can cater to beginners (me) to advanced.

What’s new

We’ve made Limber smoother, smarter, and easier to use:

• Brand-new registration and onboarding experience
• Improved exercise filters — focus areas on the chart are now clickable
• Better training visuals using real program images
• You can now swap certain exercises in your routine from a list of suitable substitute exercises
• New behind-the-scenes logic to keep your app updated and running smoothly

Thanks for using Limber! More improvements are on the way.