Pocket exercise assistant. Despite lack of time, it is worth taking care of your health and body. Here you will find exercises that physiotherapists show at the end of the session, which are so easy to forget. Even though they are crucial.
PhysioCat meets these needs. Choose the type of exercise tailored to your condition and the duration of the session. An interactive calendar will allow you to track your progress.
If you feel pain, always stop the exercise. Some exercises cannot be performed in case of certain diseases, so consult your doctor