PEM Diary - ME/CFS Crash Log

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About this app

Do you experience episodes of extreme fatigue? PEM Diary helps you log and track post-exertional malaise (PEM) with personal records, including severity, symptoms, and duration. Whether you’re managing ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome), Long COVID or dealing with unexplained fatigue, this app helps you identify patterns and keep a record for personal reference or discussions with your healthcare provider.

FEATURES:
- Log PEM crashes with start & end dates
- Track severity (1–5 scale) & symptoms
- Add notes for additional context
- View trends with a timeline & dashboard
- 100% private – all data is stored locally on your device and never leaves it unless you export it

Use PEM Diary to track PEM for personal insights or to support medical discussions and diagnosis efforts. Start managing your health more effectively today!

DISCLAIMER
PEM Diary is a personal tracking tool, not a medical or diagnostic app. It does not provide medical advice or claim to be research-backed. Always consult a healthcare professional for medical concerns.

Start tracking your PEM episodes today!

What’s new

Adds new soothing audio player
Adds dark mode