Yoga for Weight Loss - Yoga fo

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About this app

Practice yoga wherever and whenever you want with step by step instructions!

Yoga is perfect way to start the day and easy way to relive stress and improve your flexibility. With step by step instructions for each exercise this app help you to feel and look better and relax!

Each session is selection of simple and effective yoga poses and this what make our app ideal for beginners. It will help you keep your yoga practice quick and effective.

Explore daily practices, workshops, in-depth learning, weekly or monthly accountability series, and an opportunity to connect with a one of a kind global community. This is your one-stop for yoga, creativity, wellness, and all things.

Throughout this gentle yoga workout practice we will breathe, we will disconnect the mind from the daily mental noise and thought patters, giving yourself a moment to be one with yourself. Whether you are a first time yoga practitioner, or someone that is looking for a 15 minute easy yoga workout practice for results, this yoga class will give you that opportunity to take all that you need for your needs.

💪 Key Features:
- Customize your own daily yoga routine
- No equipment needed
- Exercises suitable for both beginner and advanced
- Daily reminder will keep you motivated
- 30 Days challenge
- A yoga studio right in your pocket.
- 100+ Poses easy to follow
- Works offline
- Burned calories tracking
- Multiple yoga asanas and sessions for all levels
- Meditation

Beginner Friendly
Complete and total beginners to start here! Hop on the mat and start to build the foundation of your own yoga practice with this app!

Workout Log
Track your workout history, calories and training results

It features some of the best Yoga poses, including:
- Warrior 2
- Side Plank
- Revolved Side Angle
- One Legged Downward Facing Dog
- Warrior 1
- Seated Forward Bend
- Morning Yoga
- Mermaid Pose
- Cobra Pose
- Tree Pose
- Standing Back Bend
- Back Bend
- Reclining Leg Pose
- Reverse Plank
- Leg Hold
- Eagle Pose
- Head to Knee
- Standing Forward Bend
- Inverted Triangle
- Half Moon Balance

Quick, effective, and result driven yoga class for beginners wanting a challenge, or intermediate/advanced students that need to fit something in quick. This Workout App will leave you sweating, stretching, and breathing it all out!

Remember, breathing is a very important factor in any style of yoga. Let go of stress and tension, and become fully present in each moment of each posture as you let go of the past with each exhale you make.

We recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

Ratings and reviews

Good app to help you along in your yoga practice. I like that there are more difficult poses involved than most of the other apps I have tried. I wish there was a way to take out the rests in between poses without manually skipping them. It would help to keep things flowing a little better.

Exercises are very good. Explaining video is perfect. But the whistle in yoga??? All your relaxing and calmness dissappear at once. Yoga is not about 1-2-3-go, mind is the same important as exercises.

Very clear and well understood, easy to do moves for beginners such as myself. Love it. Plan to do it twice a day AM and PM to relax my mind and body.

What's new

Fix bugs