AS Evolution

TechBond, Lda

About this app

Discover AS EVOLUTION, Personal Trainer Alex Sereno's exclusive application, designed to take your training, nutrition and monitoring to a higher level.

Main Features:
Complete Training Plan: Access detailed and personalized training, adjusted to your goals and physical level. Monitoring is designed to maximize your results.

Automatic Conversion: Optimized features for converting measurements, weights and other essential data, making it easier to track your progress.

Bi-Weekly Tracking: Answer specific questions every 2 weeks to monitor your progress, adjust strategies, and ensure you're on the right track.

Monthly Evolution with Measurements: Visualize your evolution with detailed measurements carried out monthly. Get access to accurate data on shoulders, chest, waist, buttocks, thighs, arms and calves.

Profile with Complete Anamnesis: A space dedicated to your health history, lifestyle and goals, ensuring that Alex Sereno can offer 100% personalized support.

AS EVOLUTION is more than an app, it is your personal guide to achieving the best version of yourself, always with the support of one of the best Personal Trainers, Alex Sereno.

Invest in your health and transform your results. Get started today! 💪

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