F Shred by Busaqer

Kahunasio

About this app

Introducing my online coaching app personally coached and run by Fareed Abusaqer, a seasoned coach with over 10 years of experience training various types of sports and over 4 years of online, personal, and group coaching. My app offers personalized coaching to individuals who are looking to achieve their fitness goals. I have experience coaching General Fitness, Weight loss, Weight gain, Flexibility, Calisthenics specific, Bodyweight training specific, Mobility, Bodybuilding, Powerlifting, Powerbuilding, the combination of Bodyweight and Weighted training and more!
My app offers a range of features that make it unique and a must-have for individuals who are serious about achieving their fitness goals.

- Logging in your information: My app allows you to log in your information, such as your body measurements, goals, and workout history. This helps me understand your fitness level and create a personalized workout plan that meets your needs.

- One-on-one follow-ups: I provide one-on-one follow-ups to ensure that you are making progress towards your fitness goals. This personalized approach ensures that you receive the attention and motivation you need to achieve your fitness goals.

- Chat bar: My app features a chat bar that allows you to communicate directly with me. This ensures that you can get your questions answered quickly and efficiently.

- Personalized workouts: My app provides fully customized and professional workouts that are tailored to your fitness level and goals. I provide detailed instructions and videos for each exercise to ensure that you perform each exercise correctly.

- 24-hour contact: My app allows you to contact me 24 hours a day, 7 days a week. This ensures that you have the support you need to achieve your fitness goals.

- Packages: My app offers a range of coaching packages that cater to different fitness goals and budgets. This ensures that you can find a coaching package that meets your needs.

- Videos: My app provides videos for each exercise to ensure that you perform each exercise correctly. I provide detailed instructions and tips to ensure that you get the most out of each exercise.

- Form: My app provides detailed instructions for each exercise to ensure that you perform each exercise correctly. I provide tips and tricks to ensure that you get the most out of each exercise.

- Meal Plan: My app offers a full meal plan or macro-only plan tailored to the client's dietary needs and preferences. This ensures that you can choose a plan that works best for you and your lifestyle.

- Food database: My app provides a food database with over 250,000 foods to search from and add. This ensures that you have access to a wide range of food options to help you meet your dietary needs.

- Supplement plans My app provides a customized supplement plan tailored to your fitness goals. I also provide links to recommended brands to help you choose the best supplements for your needs.

- Check in forms: My app offers customized check-in forms that you can complete to track your progress. You can rate your progress, upload videos and photos, and provide feedback to help me adjust your workout plan and ensure that you are making progress towards your fitness goals.

- Daily Habits: My app features a daily habits section that you can complete to help you establish healthy habits. This section includes tasks such as drinking water, getting enough sleep, and completing your workouts.

- Calendar: My app provides a customized calendar that allows you to schedule events such as workouts, meals, and check-ins. This ensures that you can stay on track and achieve your fitness goals.

My app is perfect for individuals who are looking for personalized coaching that meets their fitness goals. I have years of experience coaching individuals of all fitness levels and am committed to helping you achieve your fitness goals. Download my app today and start your fitness journey with a personalized coach!

What's new

We’ve got exciting news!
You now have even more precision in your nutrition plans with the release of Micronutrients, helping you hit your goals with greater accuracy. We’ve also optimized the app for smoother, bug-free performance to keep everything running seamlessly.