The platform is a 1-1 remote lifestyle coaching service designed to educate, coach and guide you into transforming your physique, health, lifestyle and rehabilitate any injuries.
The platform offers;
- Tailored nutrition and training programming
- Exercise video examples
- Daily habit and progress tracker
- Video check ins
- Educational documents
Our app integrates with Health Connect and wearables to provide personalized coaching and precise fitness tracking. By using health data, we enable regular check-ins and track progress over time, ensuring optimal results for a more effective fitness experience.