Want more body confidence?
Sick of fad and yo-yo diets?
The Sophit coaching app provides you with custom made training and nutrition plans- designed to help you reach your goals without the restriction. It will be overseen by your qualified professional coach- this includes your weekly check in, to make sure you’re keeping on track and achieving your goals.
The app features:
Training programme
Nutrition Plan
Check in page
A place where you can track your food
Full video exercise library
Educational Webinars
24/7 support- any questions? Just ask!
It’s your portal to a better you!!
Our app integrates with Health Connect and wearables to provide personalized coaching and precise fitness tracking. By using health data, we enable regular check-ins and track progress over time, ensuring optimal results for a more effective fitness experience.