Hang like a beast. Build strength for life.
Dead Hang is one of the most powerful, underrated exercises in fitness β yet almost nobody does it. Your shoulders, grip, posture, and spine crave this natural decompression. The Hanging Timer helps you make it a daily ritual.
π¦Ύ Build insane grip strength β longer, steadier dead hangs over time.
𦴠Fix your posture & decompress your spine β open those shoulders after a day of sitting.
πͺ Bulletproof your shoulders β hanging improves mobility, stability, and joint health.
π₯ Simple As Fudge β choose your deadhang time, hit start, and let the countdown coach you.
π Track your sessions β every hang is logged automatically so you can see your gains.
Whether youβre doing pull-ups, calisthenics, climbing, or just want to unlock that gorilla frame, this app keeps you accountable. No fluff, no subscriptions β just you, the bar, and the clock.
Deadhang daily. Stand taller. Grip harder. Move better.