Build core strength with a simple 5 minute plank workout.
No equipment needed. Just follow the timer and stay consistent.
Perfect for beginners and anyone who wants a quick daily workout.
🏋 FEATURES
• 5 minute guided plank workout • Simple step-by-step timer • Create your own custom routines • Track your progress and streaks • Clean and distraction-free design • Works offline
🔥 WHY THIS APP
Most fitness apps are complicated.
This app focuses on one thing: Helping you stay consistent with a simple daily plank workout.
Just open the app, start the timer, and build your habit.
Start today and improve your core strength in minutes.
Updated on
May 7, 2026
Health & Fitness
Data safety
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Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, App activity and 2 others
This app may collect these data types
Location, App info and performance, and Device or other IDs