HelloMind: Hypnotherapy

HelloMind

In-app purchases

About this app

HelloMind helps you battle problems like stress, bad sleep, weight gain and low self-esteem. Choose a treatment, then relax and listen to the sessions. HelloMind helps you take back control from negative emotions, cravings, fears and bad habits and it can improve your motivation and enjoyment of life.

Low self-esteem, stress, fear, bad sleep and unhealthy habits sometimes hold us back in life and prevent us from enjoying things to the fullest.
The good news is these negative patterns can be broken or eliminated.

We created the HelloMind app to help you make a change. We want you to be able to think better and feel stronger anywhere, any time without having to spend a lot of time and money on treatment.

The key to happiness lies within you, and HelloMind works because you are making the change yourself.

Choose a treatment with 10 sessions if you want help to remove or change something like a craving, a habit or a fear. Each session takes about 30 minutes, and your series of 10 sessions should be completed within about 30 days.

Choose a Booster if you’d like to reinforce good emotions boost motivation or strengthen a certain area of yourself.

HelloMind uses a method called RDH - Result Driven Hypnosis, a form of guided hypnosis.

RDH is especially effective because it helps you go to the root cause of your problem. The theory behind it says that when you’re consciously able to define the problem, your subconscious can find the solution. That’s why you’re gently guided into your subconscious towards the root of your problem then given the tool to fix it.

The ten sessions in a treatment or the sessions in a Booster are variations on the same theme, so you’ll hear something different every time you listen. But listening to all 10 sessions in treatment is the only way to ensure that you go deep enough into your subconscious to discover the root of the problem. Every time you listen, you’ll feel a little more safe, because the process is underway and you’ve become accustomed to it. That’s why you relax more as the hypnosis stages become more profound.

When choosing a hypnotherapy treatment, you should always begin with your main problem. The app will guide you to the right treatment or Booster with simple questions. Choosing the right treatment is actually an important part of the process. When you can consciously define the problem, your subconscious will identify the solution.

Try the Sleep Boosters:
- Have a good night’s sleep
- Sleep more peacefully

Or boost your confidence with the sessions:
- Have more confidence
- Improve your self-worth
- Become self-confident

Or kick that anxiety for good with sessions like:
- Be more calm
- Get rid of your fear of panicking
- My ability to de-stress

Or get rid of your phobia related to:
- Spiders
- Dentists
- Enclosed spaces

RECENT AWARDS & RECOGNITIONS
** Finalist (Mental Health category) ** — UCSF Digital Health awards 2019
** Finalist (Consumer Wellness & Prevention category) ** — UCSF Digital Health awards 2019

Ratings and reviews

Amazing app... from the 4 very short 5-40 min sessions,..but it's NOT free, does not give you 7 days, nor the 7 days free when you subscribe. I didn't get enough time to even know if this app was going to work for me or not. I was very pleased with the first session, but will not pay one hundred a year, nor twelve dollars a month for an app that I don't know for certain is going to work or not. Disappointing, as I had high hopes.

I have found this approach to hypnotherapy is very sound and trustworthy. Having done live hypnotherapy over a number of years, using the sessions as designed on this app gives comparable results. Thank you. The subscription fee for a whole year (that incudes all courses and sessions) costs less than one face to face session, and that alone is worth the investment imo. Wonderful and very helpful.

Meditation and other meditation apps never worked for me but this has improved my self-esteem and confidence that I never thought I had. The results have been noticeable and I've been praised by my workmates because it helped me improve my job performance anxiety. Pity it's so expensive after the trial and it's not on Chromebook or computer.

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