Sleep Patterns: Sleep Cycle

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About this app

Enhance your sleep with our app!

Effortlessly calculate the ideal times to sleep and wake up based on natural sleep cycles. Set smart alarms to fit your routine and ensure a truly restful night.

Stay on track with custom sleep notifications — gentle reminders tailored to your schedule, helping you build healthier sleep habits over time.

Struggling to relax? Explore a curated library of soothing sounds and calming music designed to help you unwind and drift off peacefully.

Our app features a minimal, intuitive interface, making it easy to use whether you're planning a quick nap or a full night's rest.

Start your journey to better sleep today!

What’s new

Sleep cycle calculator: Enter your sleep data and get the ideal times to sleep and wake up.
Alarm setting: Define alarms to match your sleep cycles.
Relaxing sounds: Choose from a library of calming noises to aid your sleep.