Inspiring
100+
Downloads
Everyone
info
About this app
SLEEP MONITORING
See your sleep stages — REM, deep, light — and discover your ideal bedtime.
SIMPLE, PERSONAL INSIGHTS
Three daily scores — Sleep and Readiness — give you a clear understanding of the state of your body with actionable guidance on how to stay balanced.
DAILY READINESS SCORE
Find your balance between strain and recovery. Learn how your sleep and lifestyle choices affect your health each day.
LONG-TERM TRENDS
View your daily, weekly, and monthly trends, and discover how your choices and environment affect your body.
RESTING HEART RATE & HRV
Get a clear picture of your recovery by following changes and trends in your nighttime resting heart rate and heart rate variability.
BODY TEMPERATURE
Understand your health and your body’s rhythms by tracking daily and monthly body temperature variations.
TRACK HABITS WITH TAGS
Customize your experience by adding tags — like "caffeine" or "alcohol" — and discover how your choices affect your sleep and recovery.
Need help? Visit https://www.inspiring.no/ to browse FAQs, troubleshooting tips, or send Email support@inspiring.no to contact our team.
See your sleep stages — REM, deep, light — and discover your ideal bedtime.
SIMPLE, PERSONAL INSIGHTS
Three daily scores — Sleep and Readiness — give you a clear understanding of the state of your body with actionable guidance on how to stay balanced.
DAILY READINESS SCORE
Find your balance between strain and recovery. Learn how your sleep and lifestyle choices affect your health each day.
LONG-TERM TRENDS
View your daily, weekly, and monthly trends, and discover how your choices and environment affect your body.
RESTING HEART RATE & HRV
Get a clear picture of your recovery by following changes and trends in your nighttime resting heart rate and heart rate variability.
BODY TEMPERATURE
Understand your health and your body’s rhythms by tracking daily and monthly body temperature variations.
TRACK HABITS WITH TAGS
Customize your experience by adding tags — like "caffeine" or "alcohol" — and discover how your choices affect your sleep and recovery.
Need help? Visit https://www.inspiring.no/ to browse FAQs, troubleshooting tips, or send Email support@inspiring.no to contact our team.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 7 others
Data is encrypted in transit
You can request that data be deleted
What's new
We have fixed issues related to ring connectivity for some users. Updated power modes have also been added to make it easier to customize tracking and operation modes to your preferences.
App support
About the developer
Euron Connect AS
rune@studiox.no
Ensjøveien 18
0661 OSLO
Norway
+47 48 48 13 21