NTX Apnea

Mariusz Kociubinski

About this app

NTX Apnea is a complete freediving training system for improving breathold, awareness and relaxation. Exercises target different aspects of training (e.g. dive reflex, breathold under stress, CO2 tolerance, self awareness, etc.) and support a wide range of difficulty making it an ideal tool for apneists of any experience level. Exercises are richly supported with detailed instructions along with expert audio and video guidance.

NTX Apnea implements the training philosophy and learning principles developed by Marcus Greatwood, founder of the NoTanx Freediving organization and trainer of thousands of recreational freedivers and world record holders.

SUPPORT:
Email: [e-mail] with questions, suggestions or bug reports.

EXERCISES:
-Guided Breathe-up
-Halfway Holds
-Lazy Tables
-Spanish Steps
-Crazy Tables
-Zany Walks
-Oxy Walks

FEATURES:
-Wide variety of exercises (e.g. easy, medium, pro, indoor/outdoor)
-Customization and personalization of parameters/settings
-In app exercise history
-Exercise suggestions
-Automatic increasing of difficulty based on performance improvements
-Built in pre-exercise warmup/breathe-up
-Audio guidance
-Detailed instructions and videos

Ratings and reviews

Excellent. This app makes it so easy to do dry land free diving training. I'd been telling myself I would start journaling it, but hadn't started. This takes care of it all. The instructions are clear and concise. I learned I was doing the zany walks wrong. This app cleared up any confusion. It's simple. Easy to use. I haven't gone through each exercise yet, but enjoy everything so far.

I'm very impressed with this high quality breathing and apnea training app. The instructions and exercises are easy to follow. If you've tried static O2 and CO2 tables before then these exercises might seem strange at first, but after giving them a few tries the structure and philosophy behind them will begin to make a lot of sense. Thanks for making this app available for free!

This is a fantastic app. It's very easy to use and offers an awesome variety of exercises from simple apnea tables to guided breathing exercises. Could not recommend it more. It's visually stunning, bug free, and you can tell the person who created it actually uses these exercises. Thanks for putting such a great product out!

What's new

FEATURE: Added Progressive Slowdown to the breathing exercises (it's off by default but configurable in Settings for each exercise). This allows the beats to gradually increase up to the desired length.
ENHANCEMENT: Re-worked the UI for Zany Walks to be more consistent with other exercises.