Stage Strong

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About this app

The Stage Strong App will give you access to your personalised fitness programme which has been tailored to help you reach your health and fitness goals! With this app you can follow & track your workouts, nutrition, daily habits and results - with the help and support of the Stage Strong Team!
Features include:
Access to your training plans and workouts
Demo exercise videos for each workout
Daily habits tracker
Health and fitness goal setting
Gain milestone badges for new personal bests and mainting habit streaks
Real-time messaging with the Stage Strong Coaches
Be apart of the Stage Strong community - full of likeminded creatives working together to stay motivated!
Track body measurements and progress photos
Get push notifications for upcoming workouts and activities
Connect your Apple watch to track workouts, steps and habits
Connect to other wearable device apps including; Apple Health, Garmin, Fitbit, MyFitnessPal So download the app today and get started!

What’s new

Bug fixes and performance updates.