We at WIRKEE think of man as a psychophysical entity. We believe that the cornerstones of a healthy life and the keys to success are adequate sleep, healthy eating and regular exercise. We Wirkeys want to be supportive towards your own goals!
Comprehensive change should take into account your life situation, available resources and motivation for change. WIRKEE coaching is always an individually tailored solution for your everyday life, taking into account the starting situation, the goal and the time and resources available. We want you to realize the impact of small choices and routines on your well-being. Not everything can be changed at once, but progress towards a lasting goal is made in small, but clearly significant steps. Your coach will support you during the trip and trick towards your goal. You keep in touch with your coach with WIRKEE. In the application you will quickly find the programs and instructions created by your coach.
WIRKEE coaching is a wellness service for employees of companies, which is built from various themed coaching packages. What would it be like to clean up, recover from the couch, or move to rush hour - coaching packages? Our goal is to increase well-being and work in working life and, above all, your daily life. If your employer has not yet heard of this service, you can fill in the contact form on our website http://www.wirkee.fi and we will contact your employer.