A Google user
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Good animated displays of each exercise. Great countdown for each, with male voice and ticking clock. Real world exercises. Some do require upper arm strength (for push-ups, etc) and a bench/chair. I've never had very much arm strength (never being able to do even one push-up). Maybe this app will also help in that development. A little confusing how to use app, the first time -- but, there on, simple. Unlike other apps of this kind, works perfectly using phone. Certainly worth a good try.😊
65 people found this review helpful
A Google user
I started this just looking for something to get me back on track for my workouts. This app will definitely help redefine your abs if you keep on track with it . You can even do it with weights to get more out of it and you can even make your own routine. I would recommend this app to be added to your weight training regiments. As well as the app buttocks workouts.
121 people found this review helpful
A Google user
Brilliant app. Breaks up the daily routine to allow for muscle rest while focusing on other core based routines. Reps climb gradually and can be paused for breaks if necessary. Will keep and repeat as part of my regular exercise regime from now on Great for beginners or intermediates alike.
75 people found this review helpful
Veev Apps
February 9, 2020