The Elements – Body & Mind

100+
Downloads
Content rating
Teen
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About this app

The Body & Mind Vitality program of The Elements, helps you to consciously work on your health and well-being. Receive practical insights and inspiration to reduce stress, experience more energy and strengthen your physical and mental resilience. With meditations, yoga sessions, breathing workshops, nutrition workshops and exercises, you will discover what you can do for a vital life.
Updated on
Feb 3, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, App info and performance, and Device or other IDs
This app may collect these data types
Personal info, Messages and 4 others
Data is encrypted in transit
You can request that data be deleted

What’s new

New Update!

- Lesson transcripts: You can now easily read the full transcript of your lessons.
- Comment formatting: Make your comments clearer with bold and italic text.
- Admin badges: Admins are now instantly recognizable thanks to new badges.
- And more small improvements: As always, we’ve made additional optimizations behind the scenes.

Thank you for your continued support. We hope you enjoy this update!