I FORM - Træning og sund mad

Bonnier Publications

In-app purchases

About this app

Get inspiration for your diet - and motivation for your training.

I FORM gives you video workouts, meal plans and recipes all in one place. Look forward to bringing your good intentions to life.

START YOUR TRAINING TODAY:
• Easy and effective training - tailor to your level
• Large universe with 80+ video workouts
• Choose training of 10, 20 or 30 min
• Play workout videos on your TV

START YOUR HEALTHY HABITS TODAY:
• 1000+ healthy recipes
• New healthy meal plan every week
• Liver dishes in low-calorie versions

SAVE THE FAVORITES
• Save your favorite workouts and your favorite recipes so you can easily find them again.

You must have a subscription to IFORM to be able to use the app. For only DKK 79 / month. you get all the tools to keep you healthy and well.

Everyone can join - and everyone can get started in less than 5 minutes.

Register now at iform.dk

What's new

I denne opdatering introducere vi muligheden for at løbe med din egen musik alt imens vi guider dig gennem din løbe tur.
Funktionen er i første omgang klar for 5 kilometer løbeprogrammet, men efterhånden som vi får vores andre distancer klar vil de også blive tilgængelige i app’en.

Hvis du har forslag til noget, du savner i din I FORM-app, eller har anden feedback, er du velkommen til at sende en mail til [e-mail].