Building the Elite Training

Building the Elite

About this app

The Building the Elite Training App provides goal and career-specific training programs that adapt to your needs and schedule.

The BTE App:

• Identifies the gaps in your fitness and targets them: Our proprietary algorithm compares your fitness to where it needs to be to do your job or accomplish your goal and automatically individualizes your program.
• Provides flexible and adaptable training that changes as you do: As your fitness improves, your program adjusts to challenge you consistently. Our training programs adapt your training while keeping you on track with your long-term goals.
• Daily mental skill lessons: Every training session includes a mental skill emphasis to help build your mind and body. Every training block & session has in-depth overviews, so you know exactly why and how to get the most out of each training session.
• Optional: Sync with Health app to update your metrics instantly.

The BTE Training App has hundreds of training programs assigned based on your specific goals and fitness levels. Each of our workouts falls within one of five primary tracks:

1 - SOF Selection (8-20 hours per week)
• Programs for preparing for a US military SOF (any branch) selection process.
• We also have programs for Australian SASR, British SAS/SBS, CANSOF JFT-2 & CSOR, and FBI HRT.
• We have a program for you if you are prepping for any SOF or high-level law enforcement selection. If you have any questions, email us at [e-mail].

2 - Operator (5-7 hours per week)
• Programs for operators looking to improve fitness across the board, stay healthy, and perform well when operational.

3 - LEO (4-5 hours per week)
• Designed for those who work in law enforcement (police, sheriff, homeland security, FBI, etc.) or are preparing to work in this field.

4 - Fire (4-6 hours per week)
• Built for firefighters (urban or wildland) or anyone preparing to work in this field.

5 - Civilian (3-4 hours per week)
• This track is for anyone whose career doesn’t rely on physical performance; if it does, it falls outside the categories listed. Regardless of your occupation, you want to be capable of excelling at any physical task while becoming more mentally and emotionally resilient.

Ratings and reviews

I'm actually shocked at how serious they take their program. Everything is accounted for down to the smallest detail. Some of it is so methodical and minute that it appears to be overkill with the details but I'm certain they know more about it than I do and those corners that I would cut is likely what will cost you later. It's much more than physical training, they focus on the whole man. Psychological skills and planning are accounted for, I would put my sons through it if they were here.

Really well put together training plans. Especially if your goals are SOF/LEAF. Very progressive stripping everything back to find your weaknesses. Coaches give feed back and respond quickly. Once you finish a block of training your new block is ready the following day based on your responses. The app isnt just about training it covers diet, mobility, sofe tissue work, teamwork, leadership, memory skills and more pretty much everything need to work in the SOF/LEAF area. Podcast is also great!

This app is incredible. More than just a program, you are given mental tasks and learn how to properly train the entire body. Highly recommend!