iRelease Relieve Stress Now

Tim McCavitt

About this app

Are you sick and tired of being run by your emotions?

With the iRelease app, available in six languages, you can choose to dissolve your stress and other negative emotions right on the spot, so you’re in charge of your emotions—instead of your emotions being in charge of you!

Live the vibrant, successful life you’ve always wanted by welcoming your natural ability to let go of those debilitating feelings of frustration, anxiety, depression, self-doubt, confusion and more… And let relaxation, aliveness, creativity, ease and happiness be your everyday experience.

The simple, gentle process featured in this app is The Sedona Method®, the world-renowned process for letting go or “releasing” negative emotions developed by Lester Levenson in 1974, further enhanced by Hale Dwoskin, Sedona Training Associates, and used by hundreds of thousands of people around the world for nearly 50 years.

Achieve real and lasting results like these:
• Enjoy higher self-esteem and self-confidence
• Feel calm, centered and focused throughout your day
• Stay positive and motivated towards your goals
• Experience productive action with greater ease
• Unwind naturally and get a good night’s sleep
• Have greater peace of mind and an inner sense of well-being

Convenient, easy listening, perfect for rejuvenating breaks throughout your day, the guided audio tracks are 3 - 6 minutes in length in either male or female voice. This updated new version still has the App pages and audio tracks in English, including synched English subtitles, but with the additional feature of choosing complete, accurate translations of all pages and audio tracks with synched subtitles in the following languages: العربية (Arabic), 中文 (Chinese), Español (Spanish), Français (French), हिन्दी (Hindi).

Tim McCavitt, co-founder of Sedona Releasing Worldwide, is a Sedona Method Licensed Instructor. He teaches Sedona Method seminars and coaches clients worldwide. The Sedona Method has been an integral part of his life since 1978; he worked with Lester Levenson for many years.

Annrika James, co-founder of Sedona Releasing Worldwide, is a Sedona Method Licensed Instructor. She has been practicing The Sedona Method since 1976 when she met Lester Levenson, working closely with him for 16 years as one of the first Sedona Method Instructors. She teaches seminars internationally with her husband, Tim, and coaches clients worldwide.

Ratings and reviews

Love this app. I've been getting a lot out of the releases. The only drawback is how the app keeps the screen on even when a recording has stopped and some time has passed. I mention this because the other night I fell asleep listening to a release--and because I hadn't plugged the charger in properly, I awoke to a nearly dead phone. Perhaps you could fix this on the next update? Otherwise, superb app. Thank you always, Annie and Tim! ❤️

Love this app. It's helped me through some very hard times. It's great to have in my phone to use anytime I'm struggling with unwanted negative thoughts and feelings. The only thing i would like changed is that I wish i could turn off the screen and just listen to the audio so i could save battery power. Unfortunately right now if you turn off the screen the app stops playing too. Still great though! Just don't fall asleep to it unless your phone is plugged in lol.

This is by far one of the most useful apps I have on my phone. I use it daily. I learned the Sedona Method 25 years ago. Have been using it ever since. The app is a wonderful new add on...proving...there's always more good to come. Consider this app as a best friend or companion that will gently guide you back to yourself when you're feeling "off"...and remind you how wonderful you truly are.

What’s new

Increase the target API level is with the latest Android release