Salt Watcher

Kikodi SARL

Contains ads

About this app

Do you have a health condition that requires you to pay attention to your salt intake? Or do you merely want to adopt a healthy diet by reducing or monitoring your salt intake? In either way Salt Watcher is your best bet.
Use Salt Watcher to help you master the amount of salt you consume every single day.
There is even a sodium to salt (or salt to sodium) calculator integrated. Besides, you can configure the unit of measure of your preference; either milligram for sodium or gram for salt.

Salt Watcher also offer the possibility to track you carbs as well as you protein intake. Just enable their tracking in the settings. That's it!

Have fun with Salt Watcher.

Ratings and reviews

An underrated app I use for tracking salt but can also be used for tracking carbs and/or protein if you want. extremely simply, the ads are unobtrusive they are only a smaller banner along the top, and it doesn't want all your personal data like other apps so it is nicely unintrusive. they don't push anything on you, they just let you track your salt. the only slight confusion came with the converter for which I figured out is grams to mg salt. I actually wish I could write more. Thank you!

Would like the option to pay to remove ads, and for my own personal purposes, a customizable place to log something else, in my case weight but potassium or sugar could be useful for others, but I LOVE that a) no extra personal data is collected, & b) this ONLY tracks sodium intake and doesn't push me to track things like calories as well. The ads aren't obtrusive, the app is simple and easy to use, and it lets you set your own daily sodium limit and lets you know if you go over that limit.

I had a heart attack earlier this year and needed an app to monitor my sodium intake. Salt Watcher use to fill this need beautifully, but the latest update ruined it all. It used to be easy going back to a previous day to add a meal I forgot to enter. However, this feature is no longer available. The previous version had a calendar layout that made it easy to see what you had on a particular day of the week or date of the month. No longer. Gone. Guess I'm looking for a new app.