this app will help you!
This is the set of exercises to strengthen, slim, breast lift trains the chest muscles and enables you to restore a beautiful, firm bust.
You do not need a sport Club to change the position of your breasts !!!
This program helps you to easily shape your breasts and make them bigger Have very shapely
This program is very effective and is designed and provided by an experienced instructor
Why this app:
🎀 The movements are designed and precise by a female trainer
🎀 It can be easily done at home and does not require a club
🎀 It is completely free and does not require payment
🎀 Video User Guide - Text and animation descriptions available
🎀 Can be used for all levels from beginner to professional
🎀 The inspection section has nutrition
🎀 The tracking section has weight
🎀 It has a facial yoga section
🎀 And many things you can experience while doing the movements
effective Workouts
The most effective exercises for building beautiful Breasts, lift Breasts and gain arms strength are all in one app.
Exercises for women constructed in such a way that they can be performed anywhere, and does not require any special equipment. And this section is intended for your convenience
🎀 All you need is a pair of light dumbbells A small number of exercises are done with dumbbells 🍭🎀
Moreover : the training programs for chest workout and arms are suitable for all skill levels, since the principle of exercise to lift the chest and make chest .
workouts is constructed in such a way that they combine the simplicity and efficiency and affect the work of all chest muscles, shoulders and arms muscles.
🍭 All exercises for arms muscles strength are provided with detailed video instructions, text description details. You can create your own chest workout for women or work on the already created training programs to develop arm strength.
Application Features :
🍭 30 days different :: exercises for a great workout for breasts of different levels of complexity for all muscle groups, we've chosen the best exercises for fastest effect.
Film And Anim :
🍭 Each exercise contains detailed instructions and videos of it's implementation;
tracker :
🍭🎀 The weight track system and the proportions of the body, as well as detailed analytics on them to keep track of your results. Chest exercise app will be your helper in weight tracking too.
Meal:
🍭🎀 The program introduces foods that help increase blood circulation And increase female hormones
Facial Yoga:
🍭🎀 Very often in sports, especially when it comes to the problem of support and getting a good figure there exists laziness, there is a lot of "important" cases This program has a section for facial beautification If you are interested in facial yoga . Facial yoga exercises help you to create a smooth and beautiful face. These exercises include rubbing and stretching movements of the face, which increase blood circulation in your facial muscles.
100% Free Program
This app is completely free: and only the satisfaction of the followers is important to us
Please help us to improve this goal. Your feedback is our best guide. Send us your feedback so we can do better.
Good luck! 🍭🎀