MELT Method

Longevity Fitness

In-app purchases

About this app

The MELT Method® is a revolutionary self-care system designed to help you get out and stay out of chronic pain, improve performance, and eliminate stress buildup from active living and exercise. More than a quarter of a million people around the world are using the MELT Method’s simple self-treatments. With the MELT Method app, you’ll get instant access to 175+ videos from MELT On Demand – our streaming video subscription – that fit your needs and goals as well as new videos every week.

DISCOVER VIDEOS FOR ALL EXPERIENCE LEVELS & LIFE STAGES

Whether you’re new to MELT or want to expand your existing practice, you’ll find videos that meet your needs. Our Getting Started section is perfect for new MELTers or anyone with a special circumstance or medical issue. Experienced MELTers can choose from a variety of self-treatments for specific issues including knee pain, sleep difficulties, tight hips, cycling, and more.

SEARCH BY TOPIC OR KEYWORD

Find the videos you’re looking for fast with our quick and easy search tool or browse the area that interests you. To make things simple, we’ve organized our Maps category into three sections:

– Pain: Wrist, knee, shoulder, low back pain, plantar fasciitis, sciatica, scoliosis, hip openers, and more.
– Lifestyle: Sleep, tech neck, dowager’s hump, stress, cellulite, heart openers, and more.
– Performance: Running, yoga, cycling, swing sports, swimming, and more.

CURATE YOUR OWN PLAYLISTS

Create and name your own collections so that you can go directly to the treatments you love. You can also enjoy collections curated by MELT that provide you with our suggested treatment plans for runners, cyclists, yoga practitioners, plantar fasciitis, sciatica, and more.

Ratings and reviews

I love the app and the ability to search for different kinds of exercises. I use it often! My only complaint is that it sometimes locks up on my Galaxy Note 9. I have to go in to settings and manually kill it or wait for a pop up that says the app has stopped working. It looks like there hasn't been an Android update since March. It would be nice to get that problem fixed.

I love the MELT Method, but the app needs work. The main issue is that it logs me out every day, so I have to manually log back in each time I use it. It could also use some usability improvement, such as making it easier to find favorite videos, etc. I'm uninstalling the app and sticking to the website until they make some improvements.

March 2022: The app has gotten better, but there are still times when I have to reinstall for no reason. 2021: The content is great, but I have reached my limit on patience to actually get app to work on my android phone, tablet, or Google TV. I always have to troubleshoot regardless of device. Yes, I have the latest app updates. It just churns - sometimes when I open, sometimes when I search, sometimes after I select a video. I have to reinstall to use it and even that doesn't always work.

What's new

App updates & bug fixes.