Welcome to the JF Coaching app Here you will find the client hub, where we support individuals looking to achieve their fitness goals. Within the app
Have access to bespoke training plans and workout tracking capabilities
Schedule workouts to help you stay accountable
Track progress towards your goals
Manage your nutrition intake
Set health and fitness goals
Message your coach in real-time
Track body measurements and take progress photos
Get push notification reminders for scheduled workouts and activities
Connect to wearable devices like Apple Watch, Fitbit and Withings to sync body stats