Boxing Timer: Workout & Rounds

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Content rating
Everyone
10+
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Content rating
Everyone
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About this app

Boxing Timer is a round timer for boxers, MMA fighters and anyone who trains in intervals. Set your rounds and your rest, press start and focus on the work.

TRAIN YOUR WAY
• Customisable round and rest durations
• 1 to 30 rounds per workout
• Warning sound before each round ends
• Large, easy-to-read timer

READY-TO-USE PRESETS
• Boxing (3 min rounds, 1 min rest)
• MMA (5 min rounds, 1 min rest)
• Muay Thai, Kickboxing, BJJ and Wrestling
• HIIT, Tabata, EMOM and Circuit Training
• Create your own custom workouts

SOUNDS YOU CAN HEAR
• Boxing bell, bell and buzzer
• Pick a different sound for round start, round end, rest end and the warning
• Vibration feedback

TRACK YOUR PROGRESS
• Workout history with your total rounds and training time
• Dark and light mode
• Available in 33 languages

BOXING TIMER PRO
• Unlimited workouts
• Full workout history
• Gong, whistle and fog horn sounds, or import your own
• Premium workout icons

No sign-up required. Open the app and start your first round.

Terms of Use: https://independence.dev/mobile-apps/boxing-timer/terms
Boxing round timer for MMA, HIIT and Tabata: set your rounds, rest and bell.
Updated on
24 Sept 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
  • No data shared with third parties
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  • No data collected
    Learn more about how developers declare collection