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About this app
Because modern people's life is fast, even eating is rushed and multi-tasking. When eating, the mind can't stop, which will lead to nervousness, which will affect the digestion and absorption of the gastrointestinal tract.
Therefore, in order to help modern people to eat healthy, taste, and develop good habits, Fagushan introduced a method of eating Zen, let everyone relax, concentrate on eating, and enjoy the time of eating.
Using four steps -- see ‧ smell ‧ bite ‧ swallow, and a number of times to help us to maintain body and mind, and full and clear chewing can promote digestion and make us healthier.
Therefore, in order to help modern people to eat healthy, taste, and develop good habits, Fagushan introduced a method of eating Zen, let everyone relax, concentrate on eating, and enjoy the time of eating.
Using four steps -- see ‧ smell ‧ bite ‧ swallow, and a number of times to help us to maintain body and mind, and full and clear chewing can promote digestion and make us healthier.
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修正了部份問題
