Sean Spong Wellness App

1+
Downloads
Content rating
Teen
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About this app

Sean Spong Wellness provides custom online personal fitness and nutrition coaching. We make working with a professional coach fun and successful. We build workout and meal plans based on your specific individual needs. Access your custom program now, in the gym, at home or while you travel right from your mobile device. Choose a program on our website to get started!
We offer several different coaching plans that include one-on-one video or phone coaching sessions. Message your coach with questions or comments any time of day or night. Set and manage fitness, nutrition, and habit goals with your coach. Access your custom training plans which are progressively modified or updated by your personal coach. We specialize in developing workouts for the gym or dynamic home workouts based on your needs and equipment availability. Track your progress towards your goals with photo comparisons, body statistics, personal bests, and other progress indicators. Manage and track your nutrition intake including calories, macros, and even include meal photos for your coach to review all right in this app. Get optional push notification reminders for scheduled workouts and activities. Connect to wearable devices like Apple Watch, Fitbit, and Withings to sync body starts instantly. Download the app today!
Updated on
Jul 30, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 4 others
Data is encrypted in transit
Data can’t be deleted

What's new

Bug fixes and performance updates.