BSD Method

500+
Downloads
Content rating
Everyone
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

The official Benoît Saint Denis app. Optimal programs to progress like a pro.

Dive into the world of high performance with the app co-created by Benoît Saint Denis, French MMA star and iconic UFC fighter. For the first time, the training methods of Benoît's fitness coaches are accessible to everyone.

Whether you're a beginner, an experienced athlete, an amateur fighter, or simply motivated to get back in shape, you'll find tailor-made programs tailored to your goals:

✅ MMA Prep: Explosiveness, strength, power, cardio, and specific exercises to progress and perform in wrestling, grappling, and MMA.

✅ Muscle Mass Gain: Structured programs to gain muscle quickly and steadily, with progressive monitoring to maximize your results.

✅ Military Prep: Complete workouts inspired by special forces, to develop mental strength, explosiveness, and endurance in all situations.

✅ Cutting / Weight Loss: Intense and targeted sessions to burn fat, shape your physique, and regain optimal fitness.

- Designed with Benoît Saint Denis's fitness coaches
- Suitable for all levels
- Exclusive content and progress tracking
- Simple, intuitive, and motivating interface

Thank you for your trust and welcome to the

Terms of Service: https://api-bsdmethod.azeoo.com/v1/pages/termsofuse
Privacy Policy: https://api-bsdmethod.azeoo.com/v1/pages/privacy
Updated on
6 Mar 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Photos and videos and Files and docs
Data is encrypted in transit
You can request that data be deleted

What's new

Some News from the App:
- Improve features

Our goal is to offer you the best possible training and nutrition experience. Do you like our application? Rate us 5 stars, your feedback is very important and do not wait to share your experience!

App support

About the developer
AZEOO
hello@azeoo.com
23 RUE CREPET 69007 LYON France
+33 7 80 91 89 67

More by AZEOO