You know that relaxation is the key to a better quality of life? But it is not so easy for you to just relax to reduce stress? The affirmation program "Think Relaxed! Affirmations to Relax" provides you with numerous positive beliefs at any time, with which you can relax quickly and easily in order to (again) find more inner peace and serenity.
EFFECT AND APPLICATION
Affirmations are a simple and effective self-coaching technique that can provide you with optimal support, especially in change processes. An affirmation is nothing more than a short, positively formulated (belief) sentence whose secret of success lies in repetition. Since our thoughts, feelings and actions are closely related, we can influence our feelings and behavior by changing our thoughts. With the help of affirmations, negative, unconscious thoughts and self-doubt can be changed in a positive way.
In order to achieve the best possible effect, you should listen to the program once a day for a period of at least 30 days.
Duration: approx. 17 minutes
The author and speaker Kim Fleckenstein is a naturopathic psychotherapist, hypnotherapist, certified NLP coach, meditation trainer and author.
HIGHLIGHTS OF THE APP
* Effective 17 minute program - developed and spoken by hypnotherapist Kim
Fleckenstein
* It is possible to play the program forwards and backwards
* Volume of music and voice individually adjustable
* Easy, intuitive operation and use - suitable for beginners and experienced users
* Highest quality through recordings in a professional recording studio
* High-quality music tailored to the program
PLEASE NOTE
Please do not listen to this program while driving or doing any activity that requires your undivided attention. The program does not replace a visit to the doctor or medication that is required due to illness.
In principle, hypnosis is suitable for all physically and mentally healthy people. If you are in therapeutic treatment, e.g. due to depression or psychosis, and/or are taking prescription medication, please consult your treating physician before using this program. The program does not replace treatment for pathological anxiety disorders.
Interesting facts about the application and mode of action of hypnosis. You can find audio samples and other offers at www.kimfleckenstein.com.