Rally Coach™

Rally Health

About this app

Take small steps toward big health improvements with the Rally Coach™ app. Our app has programs for weight loss, quitting tobacco, diabetes prevention, diabetes management, and wellness coaching.*

Real Appeal Weight is proven to help you achieve real and lasting results. You’ll get all the tools you need to reach and maintain a healthy weight, like weekly online live coaching sessions and anytime, anywhere coach messaging. Plus, trackers for food, activity, weight, and more to help you live a healthier life. Included are separate tracks to help prevent and manage diabetes for you to share, listen to, and learn more about diabetes to live healthier.

Quit For Life helps you to quit tobacco using proven tools and strategies. Quit for good with live coaches who develop and guide through personalized quit plans. Access videos, articles, text support, and more anytime, anywhere, and stay on track with nicotine replacement therapy (like gum and patches) delivered right to your door. Now featuring enhanced tracks to fit your unique needs.

Digital Wellness Coaching provides the tools, strategies, and live coaching (for some programs) to tackle everyday challenges from eating smarter to financial wellbeing. Everyday life is tricky to navigate but this program includes the tools to make life easier.


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*Programs and some features on Rally Coach are available to eligible program participants. Check with your employer or health care provider to learn which programs are available to you.

Ratings and reviews

Great group to work with. App makes it easy to connect on the go. AD Update 2024: App is still great. My coach is absolutely amazing. I removed 1 star only because Rally changed the format of the sessions and no longer include the fun informative videos they used to show in conjunction with the time the coach talks with the group. I've called and voiced my opinion on this a few times. You can always schedule 1 on 1 meetings with the coaches, so the videos did not take away any valuable time.

The coaches are so friendly and positive. After each group, I feel better about myself and my progress. I'm on week 6 and making real changes and learning so much about having a healthy mindset and lifestyle. The articles are wonderful, and I'm looking forward to scheduling the one on one sessions with my coach. I'm really enjoying this program, and it is working better for me than the other weight loss programs that I've tried. Thank you!!

Love the weekly meetings with a coach. Lots of excellent information. You have to be accountable for it to work. You have to be ready to change your mindset. Takes some work. My insurance pays. You get access to workouts, meditations, recipes and more. You can do food logging and it syncs with my Fitbit for step tracking etc. Lots of excellent features.

What's new

Bug fixes, stability improvements, and onboarding advancements to enhance your experience.