Vida Health

Vida Health

About this app

Available to members of participating employers and health insurance plans.

Change is hard. Having the right team and the right tools makes it easier. Whether you want to lose weight, better manage diabetes, reduce stress, or improve eating and exercise habits, Vida’s coaches, dieticians, therapists and medical providers can help you. Choose a health coach whose style you like for a program that fits your unique health goals.

At Vida, we meet you where you are. Then together get you somewhere better.

CONVENIENCE
With Vida’s mobile app, easily stay in touch with your health team through messaging, phone calls, and video sessions. Vida integrates with more than 100 devices and apps to track your progress and share it with your care team.

PROVEN RESULTS
Vida works. On average, Vida members in weight loss lose 7% of their body weight, those working on diabetes see an average A1C reduction of 1.4 points and those in therapy reduce anxiety by 58%, depression by 60%, and stress by 33%. 75% of those working on blood pressure reduce their hypertension by one full stage.

EMPLOYEE AND HEALTH PLAN PARTNERS
Vida is trusted by Fortune 500 employers and national health plans, many of which cover the full cost of Vida Health.

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“My therapist helped me overcome stress and anxiety both at home and work.”
- Kytn

“Everything has changed. I lost 30 pounds. I had retired from boxing and came back to the sport with the support of my Vida coach – it’s unbelievable. I’m ready to jump back into the boxing ring again. I’m 40 years old, but feel like I’m 20.”
- Mauricio

“I'm proud to say I'm still smoke-free, breathing easy, and I've now lost 85 pounds. I'm more active than I've ever been.”
- Lyndsey

“I’m exercising daily and taking over 10,000 steps daily, which was foreign in the past. My diet has also completely changed, with more fruits and vegetables and grains. With these changes, I feel a lot more energetic and have clarity of mind.”
- Chris, lost 25 pounds and reduced his elevated blood pressure

“I feel empowered by being healthy, losing weight, going to the gym, cleaning my diet, and changing my perspective about life. I am happy again!”
- Frank, lost 30 pounds and reversed his diabetes

Ratings and reviews

Great for mental health counseling but terrible for tracking food. Really love my mental health coach; she's awesome! Thought tracker is awesome! But recently tried to do the meal tracking portion of the app and it's abysmal. I can't save pre set meals so it becomes a massively inconvenient chore to have to manually re enter the same protein shake daily. Does not let me use grams as a unit of measure. I don't see how I'm going to be successful with this clunky interface. :(

The app is great but for the hanging after completion of task. The app tends to be stuck on the home screen and wont closeout. Plus not being able to use my bluetooth while on video chat with my health coach. Why am I not seeing my weight being registered on my app screen. Also is it necessary to keep telling or reminding me to message my health coach as I do that regularly. Probably some form of recognizing these efforts would help. All the recommended readings are helpful and keeps me on track to be competent in managing my health and sharing the benefits with friends and family. Great work in this app.

I got so much from this app and the one-on-one therapy! I had to do it in half the time because I left the company that was associated with Vida, but I was able to do the lessons fast, I wrote notes, and saved similar videos on YouTube so that I could continue to practice my mindfulness that helps with anxiety. I cannot say enough good things about Vida and Sarah, my therapist. I appreciate them tremendously! They do need to fix the video call problem. I had to use the website. Not a biggie.

What's new

We make regular updates to improve your app experience based on your feedback. Email us at [e-mail] with any feedback or requests!
— Minor UI improvements and bug fixes