Trion - Workouts improved

Health Innovation by Trion AB

In-app purchases

About this app

Want to take your training to the next level? Download Trion and get a unique workout experience that's fully personalised to you. With billions of workout combinations you’ll get training that is both effective, fun and varied, providing better results and more motivation!

UNIQUE WORKOUT SYSTEM
Based on your previous fitness experience, current activity level, mobility and preferences the Trion’s smart workout generator creates a workout programme designed for you. Each exercise has an instruction video and a description that tell you exactly how to do it, number of reps to complete and what to focus on. Gone are the days of not knowing what to do in the gym!

WORK OUT ANYWHERE, ANYTIME
Every session in your customised workout programme can be completed with full gym equipment, with bodyweight only or with the equipment of your choice. And as there’s no actual trainer to wait for, this means you can work out wherever you are and whenever you want!

The average workout takes 30-45 min to complete.

Trion also has a variety of extra sessions that can be added to your programme. You can choose from sessions focused on strength, cardio, mobility or sessions that help you get better at a specific sport. You can for example work out to increase your explosivity in the golf swing, strengthen your body ahead of an obstacle course race or make sure you have enough power in your legs to ski for a whole week when you’re on vacation.

Your journey will start with a number of questions about yourself in order for Trion to get to know you. This is how it works:

1. Answer questions about yourself and your profile
2. Complete a number of mobility tests
3. Set your fitness preferences
4. Done! Trion will autonomously create a fully personalised programme for you

GAMIFICATION AND INTEGRATION TO GOOGLE FIT
Trion has a unique gamification system that rewards you for all completed workouts along with any other training or sports activities you log. The app also integrates to Google Fit in order to facilitate onboarding and track steps.

DETAILS
Downloading Trion is free. To access your personal training plan and other features in the app you need a subscription. Prices are available on the app’s page on Google Play under “In-App Purchases”. If you start a subscription it will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time. When you cancel the auto-renewal, access to the app will not expire immediately, you will have access until the end of the current payment period.

We love to hear what our users say and continuously work on improving the app with new features and updates. If you have any questions or feedback, don’t hesitate to reach out!

Support: [e-mail]
Terms and conditions: https://www.trion.app/terms-and-conditions/

Ratings and reviews

This would be a 5 star review, except the most recent update has some issues. Since the update, if I want to see my average or max weight on an exercise, I now need to scroll to the bottom, when before it was on the screen. This is essential info for me to keep on track, so why is it now hidden. Otherwise an amazing app that will get 5 stars if these issues are fixed Edit: the issue with the history has been fixed

Trion is the most impressive fitness app I've ever come across. I've been training in the gym for well over 10 years now and was always reluctant to use apps, thinking I knew enough. Every session, I learn new movements, try set combos I wouldn't think to try, incorporate mobility improving movements, work up a hell of a sweat and love every session. Can't fault it! The post lockdown kick up the arse I needed!

the app looked great and gives great instruction details on how to do the exercises unfortunately there is a bug that means that I cannot press 'start session' which means the session can never begin. This is a shame because I was really looking forward to using the app longterm.

What's new

With this release we have:
- Resolved an issue with programme generation affecting some users.
- Made general improvements and bug fixes.