Heal And Transform Meditations

In-app purchases
4.5
313 reviews
10K+
Downloads
Content rating
Everyone
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

By Barbara Clark.

Note: This app offers a free audio session: "Release & Transform Fear". This session is our gift to you -- no ads, no annoying reminders, no limited uses: just plain free! If you want to explore this healing method further, the app gives you access to a full set of powerful meditations, that you can unlock all at once, and download for a small fee (see full list below).

Beyond Affirmations: Release, Heal & Transform meditations are designed to help you release the painful energies of anger, blame, fear, guilt, jealousy and shame. Leaving you feeling peaceful and empowered.

As well as helping us feel better emotionally, releasing heavy, trapped emotional energies is vital to maintain good health. Emotions have energy, they are real! Energy does not just disappear if it's held in or repressed. When we cannot express ourselves on an emotional or psychological level the energy becomes embodied until it manifests in the physical body as dis-ease or pain.

Releasing painful emotions and transforming them into peace and acceptance is good for your health!

As Martin Luther King Jr. said, "Be the peace you wish to see in the world".

As peace grows in our own hearts, we contribute to the energy of peace throughout the world.

Likewise, when we transform these lower emotional energies in ourselves, we contribute to transforming and releasing them from all humanity. In this way we all contribute to the raising of human consciousness, the vibration of the planet and the energy of peace.

List of available sessions:
- Release & Transform Fear (free!)
- Release & Transform Anger
- Release & Transform Blame
- Release & Transform Guilt
- Release & Transform Jealousy
- Release & Transform Shame

About the author: Barbara Clark is an Emotional Freedom Technique and Reiki Practitioner. She has extensive experience with other healing modalities such as The Zpoint Process, Divine Love Healing, T.A.T. and Emotrance. She is currently studying Advanced Clearing Energetics.
Her own health challenge in 2009 taught her the importance of learning to love and appreciate her body, get herself out of the way and allow her body to heal. She is passionate about teaching us that our bodies are not our enemies! They are always, always doing the very best they can to support us. Barbara lives and works in beautiful, rural Southern Scotland and is always delighted to hear from you via her website, www.healing-affirmations.com or her Facebook page, www.facebook.com/BeyondAffirmations.
Updated on
26 Aug 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection

Ratings and reviews

4.5
275 reviews
Jessica Mai
15 February 2022
I'm having a tech issue where the audio cuts off when the screen darkens. It's probably due to a new VPN connection, which is causing a lot of tech havoc in general. I've listened to this once so far, it seems like it will be helpful after some time. I'll update this in a month to let you know; mainly this early review is because of the tech concern.
7 people found this review helpful
Did you find this helpful?
A Google user
8 September 2019
I love listening whenever and wherever I have the chance! Her voice is so soothing and all I have to do is say yes throughout the program. The cognitive dissonance diminishes everytime I listen and believe her words. I love it!
45 people found this review helpful
Did you find this helpful?
A Google user
24 August 2019
I have had experience in pent up emotions and saw how it was killing me slowly, because i had no outlet to vent it on. But gradually i became an overcomer by focusing on the positive things in life. So i definitely know that these reading are pure and true. I recommend them to everyone without hesitation. Thank you!
38 people found this review helpful
Did you find this helpful?

What's new

Added Android 13 support